Overweight or Overtrain

About Overweight or Overtrain

A podcast that follows along with Justin Glass and his weight loss journey. Talking about the ups and downs and on occasion chit chatting with a guest about similar topics.

Publisher

Justin Glass

Category

health & fitness

Language

en

Explicit

No

First episode

26 Nov 2020

Latest episode

5 Dec 2020

Latest episodes

6 episodes in the feed.

1. 

   5 Dec 2020

   Episode 6 : Special guest Gabriel Hazelett

   Tonight we sit down with Gabriel Hazlett who is using fitness to help battle depression and anxiety.

2. 

   1 Dec 2020

   Episode 5: It's not always Sunshine and Rainbows

   This journey is a tough one. Life doesn't always goes as smooth as you want it to. But you got to find ways to adapt and conquer. Get at it.

3. 

   29 Nov 2020

   Episode 4: Rough Day

   Today was a rough day for me and I struggled to get through my workouts and runs let alone the day alone, but we made it. Moving on!

4. 

   28 Nov 2020

   Episode 3: Failure

   Today we talk about how failure is an option and ways to overcome it.

5. 

   27 Nov 2020

   Episode 2 : Excuses and how they suck.

   Happy Thanksgiving. Today we dive in about how excuses suck and shouldn't control your life and ruin your temple.

6. 

   26 Nov 2020

   Episode 1 : After the before and before the after

   It's the about me episode. Learn who I am and my goals and the challenges I'm doing to become a better optimized human being.

Contact Overweight or Overtrain

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.