Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting

<p><strong>Are you a Christian woman who keeps losing weight, gaining it back, and wondering why nothing seems to stick?</strong></p> <p>You've tried the plans.<br />You've started over more times than you can count.<br />You know what to do.</p> <p>But when stress hits...<br />when emotions rise...<br />when life gets hard...</p> <p>you find yourself right back in the same patterns.</p> <p>And deep down, you're starting to realize this isn't just about food.</p> <p>Welcome to the <strong>Overweighted Podcast.</strong></p> <p>This is where we talk about the spiritual side of weight loss that nobody else is talking about.</p> <p>Because the battle isn't always on your plate.</p> <p>Sometimes it's in your thoughts.<br />Your beliefs.<br />Your identity.<br />Your agreements with the enemy.<br />Your willingness to obey God when comfort is calling your name.</p> <p>This is not a diet podcast.</p> <p>You won't find meal plans, hacks, or the latest weight loss trends here.</p> <p>Instead, we'll talk about:</p> <p>• spiritual warfare and weight loss<br />• strongholds that keep you stuck in cycles<br />• renewing your mind with God's Word<br />• Spirit-led self-control<br />• emotional eating from a biblical perspective<br />• identity in Christ<br />• obedience, surrender, and transformation</p> <p>Every episode is designed to help you expose what's really keeping you stuck, break free from the patterns that have controlled you for years, and learn how to follow God in your health journey.</p> <p>Because lasting weight loss isn't just about changing what you eat.</p> <p>It's about becoming who God created you to be.</p> <p>If you're tired of starting over, tired of fighting the same battles, and ready to let God lead your weight loss journey, you're in the right place.</p> <p>It's time to lose the weight, and the weight of it.</p> <p><b>Let’s mark “lose weight” off your to-do list for good.</b></p> <p><b>✨New episodes on Wednesdays!✨</b></p> <p><b></b></p> <p><b>ABOUT YOUR HOST</b></p> <p><span style="font-weight:400;">Malaika Burley is the founder of Whole + Holy and the Whole + Holy Girls Club. She helps Christian women break free from emotional eating, food idolatry, and spiritual oppression that keeps them bound in their weight. She leads by teaching women how to follow God in their weight loss journey.</span></p> <p><span style="font-weight:400;">After years of struggling and reaching nearly 400 pounds, Malaika stopped chasing diets and started pursuing God. Through Spirit-led transformation, she has lost weight and continues walking out her journey with Him.</span></p> <p><b><span style="font-weight:400;">Her mission is simple:</span><span style="font-weight:400;"><br /></span><span style="font-weight:400;">to help women get the weight off their hearts, minds, and spirits so lasting change can finally happen</span></b></p> <p><b><span style="font-weight:400;"></span></b></p> <p><b>✨ NEXT STEP</b></p> <p><b><span style="font-weight:400;">If you’re ready to stop starting over and actually walk this out with God,<br />grab the free workshop: 👉 <a href="http://malaikaburley.com">MalaikaBurley.com</a></span></b></p> <p><b>🔗 CONNECT WITH ME</b></p> <p><span style="font-weight:400;"><a href="http://instagram.com/malaikaburley">Instagram</a> + <a href="http://youtube.com/@malaikaburley">YouTube</a>: @malaikaburley</span></p> <p><b>💌 CONTACT</b></p> <p><span style="font-weight:400;">Email: overweightedpodcast@gmail.com</span></p>