Overwhelming strength is boring is a health and fitness podcast with a light hearted approach to the world of health, fitness and wellbeing.
Each week I will have a different guest on to talk about their own fitness journey and experiences, it may well turn into pointless banter but there’s a slim chance we may gain some insight into the vast world of health and fitness through a relatable perspective.
Episode 4 - George of the jungle was a great film!......I mean something about health and fitness...
In this episode we welcome back Tara Carpenter from episode 1, but his time as our new co-host! We discuss the overwhelming amount of information available regarding workouts and programs. We compare following someone’s workout to creating your own and also highlight pros and cons of the latter. We may fail to pronounce ‘longevity’ too......
19 Apr 2020
Episode 3 - 7 Up is medicinal.....I mean something about personal trainers.....
In this episode we talk to Julian Morris a personal trainer and professional chef. We get some insight into the world of PT’s and also how Julian juggles training others while dealing with his own physio and recovery. We also fail at quoting science and try to delicately discuss vegan things. Links to Julians gym and trainers pages - https://www.tridentfitnesstrow.co.uk/ And the Instagram accounts are @trident_fitness_trowbridge
@tribe_fitness_pt
@project6pack_
@cumberwellpark
10 Apr 2020
Episode 2 - I love buff dudes.....I mean something about CrossFit....
In this episode we interview Jason Croxon, an avid CrossFit member who gives us insight into the world of CrossFit. In epic fashion we also manage to get sidetracked and ramble on about anime inspired workouts, Spider-Man’s core and homemade kettlebells. ( Here’s the link to Jason’s podcast and the ones he mentions - https://linktr.ee/cfbpodcast )
4 Apr 2020
Episode 1 - Hippos and placebos.....I mean health and fitness....
In this episode we interview Tara carpenter a normal human new to exercise who gives us some insight into the beginning of her fitness journey. We also cover gyms, diets, hippos and placebos.
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