- 90
- Episodes
- 4
- Transcribed
- 71
- Ratings
- Monthly
- Cadence
- 2018
- First episode
- 31K
- YouTube views
About Owens Recovery Science
The ORS Podcast is your source for what's new and established in the blood flow restriction (BFR) literature. If you are a physical therapist, athletic trainer, occupational therapist, strength and conditioning specialist, physician, or just interested in exercise science, rest assured we'll cover some topics that will interest you. If you're not sure what blood flow restriction training is, go all the way back to the beginning of our catalogue and work your way through. If you know BFR, jump around our episodes topically based on your interest. If we don't have anything that peaks your curiosity...reach out and we'll look at building an episode covering your interest.
- Publisher
- Johnny Owens
- Category
- science
- Language
- en
- Explicit
- No
- First episode
- 16 Aug 2018
- Latest episode
- 20 Oct 2026
Latest episodes
4 of 90 episodes have a transcript.

20 Oct 2026
BFR Management of Tennis Elbow

6 Oct 2026
Decision Making with BFR in Adolescents with Nick Giampetruzzi, PT of Connecticut Children's Health

16 Sept 2026
Managing Knee Osteoarthritis with Blood Flow Restriction Exercise
Inside a recent episode

Why is Kyle so negative about eccentrics?
Published 29 Jun 2026 · Transcript excerpt
[…] So it was just like general beliefs, general thoughts. I think my, my opinion on eccentrics has changed recently or has evolved. Um, I would say in school and even early on since I was a PT, people had this belief that eccentrics were superior, whether that be in terms of muscle or predominantly tendon. But I think a lot of things have changed with that. I think it was Johnny mentioned Nordics and whatnot. And I think one of the things that we see with nordics with eccentrics is that's really not the end-all be-all and there's a lot of emerging evidence now that says that nordics may not be as beneficial as we originally thought they were largely as it relates to the specific muscle involved and and the action on the joint the knee versus the hip but Yeah, I think things have changed with eccentrics and really what I believe to be effective. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Owens Recovery Science
Names identified in recent episode analyses. Showing up to five guests.
- Nick Giampetruzzi
- Brian Feeley
- Mark Murphy
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 31,465
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 63 ratings
- Spotify
- 5.0 / 5
- 8 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 0
- YouTube
- 76
- Engagement
- 51
Contact Owens Recovery Science
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Owens Recovery Science
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Owens Recovery Science take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 90 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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