The Turning Point
(formerly Own It: The Comeback Podcast)
This isn’t just another self-improvement podcast.
This is about decisions. Action. Ownership.
Hosted by Tim Guest — a man who reached his own turning point after brain surgery, depression, and a hard reckoning with alcohol and prescription drugs — this podcast is for men in their 40s and 50s who feel stuck, out of shape, or quietly wondering if their best days are behind them.
Each episode brings raw, no-BS conversations with men who found themselves at a crossroads — in fitness, mindset, career, or life — and chose a different path. Real challenges. Real turning points. Real strategies you can use to take back control.
No hype. No excuses. No waiting for the “right time.”
This is The Turning Point.
Own Your Comeback
Comfort Is Costing You Your Life | Ollie Ollerton on Discipline and Identity
Comfort feels safe — but over time, it quietly erodes the life you’re capable of living.
In this powerful episode of The Turning Point, I chat with former UK Special Forces operator, bestselling author, and BREAK-POINT CEO Ollie Ollerton for a deeply honest conversation about discipline, identity, and the standards that ultimately define a man.
Ollie shares the formative experiences that shaped his resilience, from early adversity to operating in environments where excuses simply don’t exist. Together, we explore why so many men drift into comfortable patterns, how self-limiting beliefs take hold, and what it truly requires to step forward when every part of you wants to retreat.
This isn’t a conversation about extremes — it’s about ownership. The small daily decisions that compound over time. The courage to confront the stories you’ve been telling yourself. And the understanding that discipline is not restriction… it is the structure that creates freedom.
If you’ve ever felt the pull of a bigger life, sensed you’re capable of more, or recognised that comfort may be costing you your future — this episode will challenge how you think and inspire you to act.
Because every man reaches moments where the path divides.
One leads back to the familiar.
The other leads toward the man you are capable of becoming.
The question is — which direction will you choose?
29 Jan 2026
Operation Ironman: The Decision to Keep Going
Discipline, discomfort, and the moments that define us
In this episode of The Turning Point, I sit down with George Mahood — endurance athlete and author of Operation Ironman — for an honest conversation about discipline, discomfort, and the quiet decisions that shape who we become.
We go beyond the headlines of endurance sport to explore the mental battles, self-doubt, and daily commitment behind Operation Ironman - One Man's Four Month Journey from Hospital Bed to Ironman Triathlon. George shares what training taught him about consistency, identity, and choosing progress over comfort when motivation fades.
We also talk about turning points — the moments where drift stops and action begins — and the powerful parallels between endurance challenges and rebuilding yourself after a major life reset.
If you’re navigating change, questioning your limits, or looking for proof that steady discipline can restore confidence and direction, this episode will resonate.
Buy George's book on Amazon here: Operation Ironman (https://www.amazon.co.uk/Operation-Ironman-Journey-Hospital-Triathlon/dp/B085J39KGK)
19 Jan 2026
Who Are You When the Game Ends?
Former rugby player Guy Thompson discusses with the host the identity shift and mental health challenges faced by elite athletes transitioning out of professional sports in this interview.
8 Jun 2025
Success Isn’t What You Think: Redefining Fulfilment at Midlife
Founder Coach Daniel Rowntree discusses his transformative journey from the alcohol industry to coaching, emphasizing sobriety, therapy, and redefining success through happiness in this interview with the host.
17 May 2025
Sober Shift: How One Question Changed Everything
Send us a text In this episode, I chat with sober coach and father, Luke Jones, to unpack what it really takes to ditch the bottle and build a life you don’t want to escape from. Luke opens up about his own journey—from regular heavy drinking shaped by British pub culture, to the quiet but powerful wake-up call that came from his young son’s simple question. What followed was a deep, honest transformation—one that led Luke to sobriety, coaching, and helping other dads rewrite their stories. W...
11 May 2025
Redefining Success: A Comeback from Burnout and Breakdown
Send us a text In this honest and powerful episode, husband, father and IT consultant, Gareth Ryan shares his deeply personal journey through nearly three decades in the SAP world — and the hidden mental health battle that nearly broke him. As the pressures of work mounted and post pandemic life deepened feelings of isolation, Gareth reached a breaking point. What followed was a courageous path of self-awareness, therapy, and transformation. Gareth opens up about the importance of acknowledgi...
23 Apr 2025
The Power of Breath: Wim Hof, Resilience and Mid Life Transformation
Send us a text What if your breath could change everything? In this powerful episode, I sit down with Russ Allchin, a certified Wim Hof Method instructor, to unpack how breathwork transformed his training, mindset, and emotional health. From martial arts to midlife resilience, Russ shares his journey and the science behind breathing techniques that unlock energy, focus, and emotional release. We explore how men in their 40s and 50s can use breathwork, fasting, and the power of community to i...
27 Mar 2025
Fuel Your Comeback: Eat Smart, Perform Hard, Own Your Journey
Send us a text In this episode, I talk to nutrition expert Paul Garrod to discuss the critical role of nutrition in fuelling comebacks, particularly for Men in their 40s and 50s. We explore the importance of consistency in dietary habits, the impact of carbohydrates on performance, and the significance of sleep in recovery. The conversation also addresses common challenges faced by Men trying to improve their nutrition, including cravings and the effects of alcohol. Paul provides insights on ...
17 Mar 2025
From Boardroom to Brutal Endurance: Pete’s Ultra Journey
Send us a text In this episode I sit down with Pete Wright — a finance director, husband, father, and accidental ultra-athlete. Pete wasn’t always a runner. In fact, there was a time when he was out of shape, without clear goals or purpose. But that all changed when he took on the London Marathon, sparking a fire that led him to one of the toughest endurance races on the planet—the Marathon des Sables. Pete shares his methodical approach to tackling big goals—breaking them down into a plan an...
7 Mar 2025
Lifting Through Pain: A Young Veterans Road to Recovery
Send us a text In this episode of Own It The Comeback podcast, I have an emotional chat with Jeff Livingston, a U.S. Air Force veteran, about his journey of resilience and transformation. Jeff shares his experiences of the military, including deployments to Jordan and Iceland, and the challenges he faced with chronic pain after leaving the service. He discusses the impact of his health struggles on his family, the turning point in his recovery, and the importance of setting achievable goals. ...
1 Mar 2025
Breaking Free: How Rediscovering Running Fuelled a Comeback From Alcohol, to a Life of Purpose
Send us a text With Eamon Kearney. In this episode, Tim and Eamon discuss the journey of resilience and transformation, focusing on Eamon's personal story of overcoming struggles with alcohol and mental health. They explore the impact of physical health on mental well-being, the importance of setting realistic goals, and the significance of self-improvement. Eamon shares his experiences with running and how it has become a source of freedom and accomplishment in his life. The conversation emp...
21 Feb 2025
Running Back to Life: An Ultra Runner’s Comeback from Darkness
Send us a text In this episode, Tim and Paul Burrows discuss the transformative journey of running, mental health, and personal growth. Paul shares his experiences from starting as a runner to facing challenges in motivation and mental health, leading to the creation of Trail Monkey, a local series of running events for all abilities. They explore the importance of accountability, the impact of meditation, and the lessons learned about understanding triggers and reactions in life. The convers...
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