OWN IT The Confidence Podcast

About OWN IT The Confidence Podcast

Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY

Publisher

Annica Torneryd

Category

education · education · society & culture

Language

en

Explicit

No

First episode

19 May 2020

Latest episode

6 Aug 2026

Latest episodes

133 episodes in the feed.

1. 

   6 Aug 2026

   #133 Are you worthy of love, or not?

   Send us Fan Mail This episode talks about struggling with believing you're worthy of being loved. Oftentimes we feel we are defined by how someone else treats us. Nobody but you has a say in who you are. And you are worthy of love, of course you are. I would love to hear your thoughts about this. Please reach out! #worthy

2. 

   21 Mar 2026

   #132 About saying goodbye...

   Send us Fan Mail This episode is about goodbyes. Sometimes we know we are saying goodbye to a person, a relationship ends, someone moves to a country far away, or it is the sad times of serious illness and you know time is counted. Difficult feelings... A friend of mine, Thomas Guillmet, said the very true words "we don't get to say goodbye twice". I'm grateful I heard him say that before the passing of my father, because it gave me the courage to say goodbye in a way that was very mean...

3. 

   1 Mar 2026

   #131 The space in between

   The Space in between What happens in the space in between, of misinterpretations and projected wishes? It’s about everything that happens in relationships, all sorts of relationships, where we are somehow invested. Whether it’s a family thing, parents, a sibling, maybe a friend, a colleague, an employee, your boss, or maybe it’s a romantic connection. Either way, this happens in the space in between, in all relationships. In between of what is know, and what is unknow. Sometimes, we know cert...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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