OWN IT The Confidence Podcast
Claim This Podcastby Annica Torneryd
Podcast Overview
<p>Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY</p>
Language
🇺🇲
Publishing Since
5/19/2020
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Recent Episodes
March 21, 2026
#132 About saying goodbye...
Send us Fan Mail This episode is about goodbyes. Sometimes we know we are saying goodbye to a person, a relationship ends, someone moves to a country far away, or it is the sad times of serious illness and you know time is counted. Difficult feelings... A friend of mine, Thomas Guillmet, said the very true words "we don't get to say goodbye twice". I'm grateful I heard him say that before the passing of my father, because it gave me the courage to say goodbye in a way that was very mean...
March 1, 2026
#131 The space in between
The Space in between What happens in the space in between, of misinterpretations and projected wishes? It’s about everything that happens in relationships, all sorts of relationships, where we are somehow invested. Whether it’s a family thing, parents, a sibling, maybe a friend, a colleague, an employee, your boss, or maybe it’s a romantic connection. Either way, this happens in the space in between, in all relationships. In between of what is know, and what is unknow. Sometimes, we know cert...
October 12, 2024
#130 Who are you showing up for?
Host Christine Hassler explores the importance of prioritizing self-care and personal needs, encouraging listeners to actively show up for themselves.
132 total episodes available
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Frequently asked questions
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- What is OWN IT The Confidence Podcast?
<p>Annica brings an intriguing package of the mindset of a former kickboxing champion, the experience of extreme burnout, having had three babies in one year, and then diving into single parenthood. She's an avid writer and has self-published several books, is an Amazon Bestseller who has invested the last decade into studying, coaching, and mentoring with some of the most respected profiles in the industry of personal development, and became an award-winning mentor herself. Annica shares lessons learned from starting and building a business in a foreign country, the brutal process of facing a pandemic as an independent, the ups and downs of life - all that and more, delivered in a real, honest, and entertaining way, straight into the Podcast-world to inspire, empower and encourage you to want to become your everything. When we learn how to master our mindset, to be in control of both thoughts and feelings, our actions take us to our dream life. Victimhood is no longer possible. You have just one life. Live it. Own it. This podcast is designed to be consumed in bite-sized messages that reach out and touch your heart and grab you by the hand, giving you the courage to believe you can do it! You will hear concrete examples and real-life stories of how each choice we make can lead us to - or away from - owning our own life. Annica's core values are: AUTHENTICITY INTEGRITY COURAGE DISCIPLINE FAMILY</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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