OWN THE GREY

About OWN THE GREY

MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This podcast is about growing older with a healthy body, mind and spirit - for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones' mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we're born, we're aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let's change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.

Publisher

Debra Jones RM

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

21 Nov 2020

Latest episode

1 Nov 2024

Latest episodes

78 episodes in the feed.

1. 

   1 Nov 2024

   The Power of Perspective - 15 min meditation

   Host [Host Name] guides listeners through a meditation to shift perspective from struggle to natural flow, fostering energy and creativity.

2. 

   17 Oct 2024

   Find Calm in the Chaos: A Beginner's Guide to Meditation

   Host [Host Name] guides listeners through a beginner's meditation practice, offering a simple path to finding calm amidst life's chaos.

3. 

   1 Aug 2024

   Lions Gate Meditation

   Host Debra Jones guides listeners through a powerful meditation to activate the Cerebellum Chakra and manifest desires during the amplified Lion's Gate portal.

Who has been a guest on OWN THE GREY

Names identified in recent episode analyses. Showing up to five guests.

• Sherrilynn Starkey
• Andrea Johnson
• Debbie Weiss
• Christian de la Huerta

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

1 ratings

Contact OWN THE GREY

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.