Podcast thumbnail for Own Up! The Podcast

Own Up! The Podcast

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by Jennifer T. Long

4.9(585 reviews)
9 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
16

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality6
Social0
YouTube0
Engagement67

Podcast Overview

Master Coach Jen Long of Own Up!® Accountability at Work discusses the model, mindset, and skillset of accountability and related topics. Using her experience implementing the methodology, she talks about how workplaces can implement accountability tools in everyday conversations and tackles hot topics that build a drama-free workforce.

Language

🇺🇲

Publishing Since

2/3/2022

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16

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality6
Social0
YouTube0
Engagement67
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
2 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 227 days

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Recent Episodes

Episode thumbnail for Psychological Safety vs. Psychological Readiness

June 11, 2026

Psychological Safety vs. Psychological Readiness

<p>Welcome back to The Drama-Free Workforce Podcast!<br /> Today, join Jen as she describes the differences between Psychological Safety vs. Psychological Readiness. Listen along as she covers:</p> <ul> <li>What "readiness" entails</li> <li><a href="https://www.hophub.org">HOP</a></li> <li>The effect of roleplay in training</li> <li>Forced articulation</li> <li>When the capacity becomes real</li> </ul> <p>and more!<br /> <br /> Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!<br /> Have a question or comment for Jennifer? Reach out on her website <a href="https://jennifertlong.com/contact" rel= "noopener">jennifertlong.com/contact</a> or send an email to <a href="mailto:podcast@dramafreeworkforce.com" rel= "noopener">podcast@dramafreeworkforce.com</a>!<br /> Connect with Jennifer on <a href= "https://www.linkedin.com/in/jennifertlong/" target="_blank" rel= "noopener">LinkedIn</a><br /> Check out the <a href="https://five.libsyn.com/" rel= "noopener">Drama-Free Workforce™ System</a>!<br /> Get the <a href="https://jennifertlong.com/book/" rel= "noopener">Book</a>!<br /> Check out the video on <a href= "https://www.youtube.com/@ownupaccountability" rel="noopener">our YouTube channel!</a></p>

Episode thumbnail for A.I. and Accountability

April 16, 2026

A.I. and Accountability

<p>A new name, some new show art, but the same heart behind the mic- welcome to The Drama-Free Workforce Podcast! Formerly the Own Up! Podcast, we're still committed to bringing you topical content surrounding workplace accountability.<br /> <br /> Join host and accountability expert Jennifer T. Long as we dive into A.I. and Accountability in the workplace here in episode 8! A.I. has made sweeping changes to how work gets done, and companies we rely on seem to roll out new features every other day, but how is that truly effecting our work and how we work with others? Listen along as Jen speaks about:</p> <ul> <li>AI at home vs. AI at work</li> <li>What role clarity plays</li> <li>The initial messages of AI at work</li> <li>How vague expectations can thwart business via AI</li> <li>Overtrust</li> <li>The shift of the scapegoat role</li> <li>The things that AI cannot do</li> <li>The way forward with accountability and AI</li> </ul> <p>and more!<br /> <br /> Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!<br /> Have a question or comment for Jennifer? Reach out on her website <a href="https://jenniferlong.com/contact" target= "_blank" rel="noopener">jenniferlong.com/contact</a> or send an email to <a href= "mailto:podcast@own-up.com">podcast@own-up.com</a>!<br /> Connect with Jennifer on LinkedIn: <a href= "https://www.linkedin.com/in/jennifertlong/" target="_blank" rel= "noopener">https://www.linkedin.com/in/jennifertlong/</a><br /> Check out the Drama-Free Workforce™ and how to get started at  <a href="https://accountabilityatwork.com" target="_blank" rel="noopener">Own Up!® Accountability at Work</a><br /> Get the Book: <a href="https://jennifertlong.com/book/" target= "_blank" rel="noopener">https://jennifertlong.com/book/</a></p>

Episode thumbnail for 7 - Accountability and Emotions

December 11, 2025

7 - Accountability and Emotions

<p>Welcome back to Own Up! The Podcast!<br /> <br /> Robot Book Club is back with a deep dive on Chapter 2 of Jen Long's first book <a href="https://jennifertlong.com/book/" target= "_blank" rel="noopener">Own Up! How To Hold People Accountable Without All the Drama</a>.<br /> <br /> <br />Listen in as our robot hosts dive into:</p> <ul> <li>What fear does in conversations</li> <li>Where vulnerability comes in</li> <li>What connection can survive</li> <li>Nuances and other conversation variables</li> </ul> <p>and more!</p> <p>Thank you so much for listening! If you like what you hear, leave us a review on your favorite listening platform!<br /> Have a question or comment for Jennifer? Reach out on her website <a href="https://jenniferlong.com/contact" target= "_blank" rel="noopener">jenniferlong.com/contact</a> or send an email to <a href= "mailto:podcast@own-up.com">podcast@own-up.com</a>!<br /> Connect with Jennifer on LinkedIn: <a href= "https://www.linkedin.com/in/jennifertlong/" target="_blank" rel= "noopener">https://www.linkedin.com/in/jennifertlong/</a><br /> Own Up!® Website: <a href="https://accountabilityatwork.com" target="_blank" rel="noopener">Own Up!® Accountability at Work</a><br /> Get the Book: <a href="https://jennifertlong.com/book/" target= "_blank" rel="noopener">https://jennifertlong.com/book/</a></p>

9 total episodes available

Deep-dive analytics for Own Up! The Podcast

Frequently asked questions

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What is Own Up! The Podcast?

Master Coach Jen Long of Own Up!® Accountability at Work discusses the model, mindset, and skillset of accountability and related topics. Using her experience implementing the methodology, she talks about how workplaces can implement accountability tools in everyday conversations and tackles hot topics that build a drama-free workforce.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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