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Own Your Best Life Podcast

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by May Empson

5.0(32 reviews)
243 episodes
Updated Weekly
Accepts GuestsHas Sponsors
60

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality68
Social94
YouTube0
Engagement82
Learn more

Podcast Overview

How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what's next? Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion. Ready to join the movement? Because we believe that you are your most important work.

Language

🇺🇲

Publishing Since

3/1/2020

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60

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality68
Social94
YouTube0
Engagement82
Learn more
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for 242: Help! I'm Not Sure What I Want to Do Next in My Career

June 13, 2026

242: Help! I'm Not Sure What I Want to Do Next in My Career

Spiritual Achiever® Coach May Empson guides listeners through career uncertainty, normalizing confusion and offering insights to discover their next professional path.

Episode thumbnail for 241: What Would It Take to Become Work Optional?

May 19, 2026

241: What Would It Take to Become Work Optional?

Spiritual Achiever® Coaching founder May Empson explores what it takes to achieve work optional status, empowering listeners to redefine their relationship with work for greater life quality.

Episode thumbnail for 240: 5 ways to 10X your ROI from retreats, events and conferences

April 24, 2026

240: 5 ways to 10X your ROI from retreats, events and conferences

<p dir="ltr">I have been creating, attending and leading retreats, conferences and events for the last 25 years and I wouldn't be where I am today without them. Yet they are an investment of time, energy and resources to attend, so the question of getting your ROI or return on investment from an event is often top of mind whether that's when you're thinking of attending one, during the event itself or after you return.</p> <p dir="ltr">Today's topic on how to 5 ways to 10X the ROI of retreats, events and conferences are the real and tangible ways that I have practically and energetically created that much value each time.</p> <p>If you want to figure out what's next, join <a href= "http://www.mayempson.com/contact">Spiritual Achiever® Coaching</a></p> <p>Follow May Empson's Socials: <a href= "https://www.linkedin.com/in/mayempson/">LinkedIn</a> | <a href="https://www.instagram.com/mayempson/">Instagram</a> | <a href= "https://www.facebook.com/mayempsonlive">Facebook</a> </p> <p>Download the free <a href= "https://may-empson.mykajabi.com/meditationseries">Spiritual Achiever® Meditation Series</a></p>

243 total episodes available with 2 transcripts

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Frequently asked questions

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What is Own Your Best Life Podcast?

How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what's next?

Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion.

Ready to join the movement? Because we believe that you are your most important work.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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