Own Your Best Life Podcast
Hosted by May Empson · May Empson
5.0from 32 ratings
- 262
- Episodes
- 21
- Transcribed
- 32
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Own Your Best Life Podcast
How do I define my long term goals? How do I manage anxiety and stress? How do I make a career change? What am I passionate about? How do I get unstuck in my career? How do I make more time for family and friends? How do I want to raise my kids? And the biggest question of all, how do I figure out what's next? Welcome to the Own Your Best Life Podcast where we will answer ALL of these questions and so much more! Week after week, host May Empson brings you the wellness tips, spiritual lessons, mindset hacks, burnout prevention strategies, and inspirational stories that can help YOU design your dream life. May shares tangible tips and hacks that she used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, May is also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion. Ready to join the movement? Because we believe that you are your most important work.
- Publisher
- May Empson
- Category
- business · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Mar 2020
- Latest episode
- 26 Oct 2026
Latest episodes
21 of 262 episodes have a transcript.
26 Oct 2026TRANSCRIPT
261: "I decided to leave" Reclaiming agency after being let go
20 Oct 2026TRANSCRIPT
260: Vacation or Retreat, and How to Know Which You Need
12 Oct 2026TRANSCRIPT
259: The 4 Goals That Make Your Dream Career a Reality
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 28 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 68
- Social presence
- 94
- YouTube
- 0
- Engagement
- 82
Contact Own Your Best Life Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Own Your Best Life Podcast
Who hosts Own Your Best Life Podcast?
May Empson host the show. Published by May Empson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Own Your Best Life Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 262 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Own Your Best Life Podcast?
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