Owning your health is crucial to living your best life. Learn how to step into your health power and create meaningful change for your body, mind and spirit.
How does Self Image affect your health and how do you cultivate a self image that actually makes you healthier?
Learn about the "I am a person who...." statements and how you can try on new ways to think about yourself.
And if you have your goals and want to hit them more quickly⬇️⬇️
Jumpstart owning your health with three (3) 50-minute personalized on-line sessions with me. Book time on my calendar at your convenience and jumpstart your health.
A $300 value for only $97
Think of it as a gift to yourself.
Click here to get started. (https://www.cyndilynne.com/offers/bn3LH5y5)
Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
New Cycle by yoitrax | https://soundcloud.com/yoitrax (https://soundcloud.com/yoitrax)
Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
1 Oct 2025
#108 Supplement Revamp
Have you been taking the same old supplements for years?
Do you just keep adding on more and more?
Maybe it's time to reconsider and refresh your supplement protocols.
Here's the first Supplement episode (https://www.cyndilynne.com/podcasts/own-your-health-with-cyndi-lynne/episodes/2149058164)
Here's the magnesium episode (https://www.cyndilynne.com/podcasts/own-your-health-with-cyndi-lynne/episodes/2149050995)
And if you have your goals and want to hit them more quickly⬇️⬇️
Jumpstart owning your health with three (3) 50-minute personalized on-line sessions with me. Book time on my calendar at your convenience and jumpstart your health.
A $300 value for only $97
Think of it as a gift to yourself.
Click here to get started. (https://www.cyndilynne.com/offers/bn3LH5y5)
Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
New Cycle by yoitrax | https://soundcloud.com/yoitrax (https://soundcloud.com/yoitrax)
Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
24 Sept 2025
#107 Decluttering Personalized!
If you think that decluttering means getting rid of all of your favorite things, this episode is for you.
Use these three questions to help you sort comfort from clutter.
And if you have your goals and want to hit them more quickly⬇️⬇️
Jumpstart owning your health with three (3) 50-minute personalized on-line sessions with me. Book time on my calendar at your convenience and jumpstart your health.
A $300 value for only $97
Think of it as a gift to yourself.
Click here to get started. (https://www.cyndilynne.com/offers/bn3LH5y5)
Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
New Cycle by yoitrax | https://soundcloud.com/yoitrax (https://soundcloud.com/yoitrax)
Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
69
Social presence
0
YouTube
0
Engagement
60
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