Pod Engine
Podcast thumbnail for Own Your Journey

Own Your Journey

Claim This Podcast

by Own Your Journey Podcast

5.0(1 reviews)
20 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Welcome to the Own Your Journey podcast. Hosted by Jack Walton, an author, speaker, content creator and mental health advocate. Jack is joined by a variety of guests and leading industry professionals, from creatives to business owners, TV stars and campaigners. Each guest delves into their own journey, from struggles, life lessons, overcoming adversity, and more. Owning your journey is about owning who you truly are, and this podcast sets out to explore just that. Follow via Instagram @ownyourjourneypodcast Email enquiries to ownyourjourneypod@gmail.com

Language

🇺🇲

Publishing Since

4/11/2023

AppleView on Apple PodcastsRSS Feed

1 verified contact email on file for Own Your Journey

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for Therapy, Football & Introspection with Simon Glover

November 5, 2024

Therapy, Football & Introspection with Simon Glover

<p>Simon Glover had big dreams during his childhood years of being a footballer. He went on to play semi-professionally and saw a bright career ahead of him, however, the universe had other ideas. This "failure" led Simon on a journey of self-discovery. He trained to become a counsellor and life coach, which now sees him run his own company called You Life Guidance, where he has employed a team of therapists and life coaches to go into schools and do incredible work with young people. </p> <p>Simon is on a mission to be of service to as many people as possible. Mantras are particularly important to him, as is his unique outlook on life. During the conversation Simon speaks about the events in his childhood that shaped him into the man he is today. We touch on mental health, spirituality, and when it's time to stop going over the same trauma repeatedly, and how that can become a block to our own growth in the process. </p> <p><br /></p> <p>Check out the You Life Guidance website - <a href="https://youlifeguidance.co.uk/" rel="ugc noopener noreferrer" target="_blank">You Life Guidance - Improved Mental Health and Wellbeing</a> Follow Simon on Instagram @glovesy4</p> <p><br /></p> <p>Follow You Life Guidance on Instagram @youlifeguidanceltd</p>

Episode thumbnail for Liver Disease, Fatherhood & Hope with Thomas Fowler

October 8, 2024

Liver Disease, Fatherhood & Hope with Thomas Fowler

<p>Thomas Fowler wasn't dealt an easy hand in life. Growing up with an alcoholic mother, battling poor mental health, as well as taking drugs and drinking alcohol to excess to cope, you wouldn't recognise the man in our interview today. Tom has defied all of the odds and has totally turned his life around to one of purpose, and fulfilment. Today, Tom is a business owner, personal trainer, and dad. Mind Your Fitness is his online and in person coaching service, it combines both physical exercise and mental health techniques to give it's clients a 360 experience. </p> <p><br /></p> <p>During our conversation we speak about Tom's upbringing, and how this led to him being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD) in 2018. We cover taking medication for mental health, how being a Dad has shaped him, and also his recent experiences living with Primary Sclerosing Cholangitis, a long-term progressive liver disease. </p> <p><br /></p> <p>Follow Tom on Instagram @mindyourfitnessofficial </p> <p>Check out the Mind Your Fitness website - <a href="https://www.mindyourfitness.co.uk/" rel="ugc noopener noreferrer" target="_blank">Mind Your Fitness: Mental &amp; Physical Health Coaching</a> </p>

Episode thumbnail for The Talking Tradesman with Russell Payne

August 27, 2024

The Talking Tradesman with Russell Payne

<p>Russell Payne is a podcast host, painter and decorator, psychology student, and active Samaritans volunteer from the West Midlands. Russell has spent the majority of his life in the building trades. During his time working within the sector Russell has become increasingly aware of the many mental health issues that workmen and women face. Russell wanted to do something about this, so at the start of 2024 he started his own podcast titled The Talking Tradesman. It aims to shine a light on the challenges faced by those working within the construction, building and trade industries. </p> <p>The podcast has taken the industry by storm and has become a huge success in a short space of time. Alongside this Russell has launched a line of garments, where 10% of all proceeds go directly to Samaritans. </p> <p><br></p> <p>Listen to The Talking Tradesman on Spotify - <a href="https://open.spotify.com/show/7kgT8QKfW4xzBG8U6XC57m">The Talking Tradesman | Podcast on Spotify</a></p> <p><br></p> <p>Follow Russell on Instagram @the_talking_tradesman</p> <p><br></p> <p>Visit Russell&#39;s website - <a href="https://www.thetalkingtradesman.co.uk/">Home | The Talking tradesman</a></p>

20 total episodes available

Deep-dive analytics for Own Your Journey

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Own Your Journey?

Welcome to the Own Your Journey podcast.

Hosted by Jack Walton, an author, speaker, content creator and mental health advocate.

Jack is joined by a variety of guests and leading industry professionals, from creatives to business owners, TV stars and campaigners. Each guest delves into their own journey, from struggles, life lessons, overcoming adversity, and more.

Owning your journey is about owning who you truly are, and this podcast sets out to explore just that.

Follow via Instagram @ownyourjourneypodcast Email enquiries to ownyourjourneypod@gmail.com

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.