Own Your Piece
Claim This Podcastby Andie Thueson
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Podcast Overview
<p>Your 40s are not a crisis. They are your power era.</p><p><br></p><p>This is a podcast for women who have done the work, checked the boxes, and still feel like something is off. If you have spent decades being the responsible one, the capable one, the one who figured it out, and you are quietly wondering when it gets to be your turn, you are in the right place.</p><p><br></p><p>Through Human Design, Astrology, and Gene Keys, host Andie Thueson gives you a practical map back to yourself and the tools to start making decisions from clarity instead of conditioning.</p><p><br></p><p>This is not about fixing yourself. It is about remembering who you are and finally choosing to lead from that place.</p><p><br></p><p>Each week: honest conversations, Human Design and astrology deep dives, and the things most coaches are too polished to say.</p><p><br></p><p>Hosted by Andie Thueson, Human Design analyst and identity coach.</p>
Language
🇺🇲
Publishing Since
3/12/2025
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Recent Episodes
June 10, 2026
Healing From the Inside Out: Breathwork, Neurotrauma Therapy, and Coming Back to Self with Rachel Ellenani
Send us Fan Mail If you have been doing everything "right" and still feel like something is off in your body, this one is for you. I sat down with my dear friend Rachel Ellenani, a holistic health practitioner who works at the intersection of body, mind, and spirit. She uses hair analysis, genetic and epigenetic testing, and neurotrauma therapy to help people get to the actual root of what is going on, not just the surface symptoms. We went deep on breathwork, including what holotropic breat...
June 3, 2026
Making Me Happy Summer: The Self-Care Reframe That Actually Changes Everything
Send us Fan Mail This summer, we are doing something different. We are making it the "Making Me Happy Summer," and I want you to lean all the way in. I know that phrase might feel a little loaded at first. It did for me too. It felt selfish, self-indulgent, even a little wrong. But here is the truth: when you are running on empty, everyone around you feels it. So this episode is your permission slip to stop putting yourself last and start treating yourself with the same love and care you so f...
May 27, 2026
The Breaking Point That Changed Everything: Naked Leadership with Carol Metz Murray
Send us Fan Mail What happens when you have been so busy proving yourself to the world that you completely lose sight of who you actually are? In this conversation, I sit down with Carol Metz Murray, narrative disruptive coach and founder of Naked Leadership, to talk about what it really takes to strip away the masks, the people pleasing, and the years of living on everyone else's terms, and finally step into leading yourself first. Carol shares the pivotal moment in her early forties when a ...
68 total episodes available
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- What is Own Your Piece?
<p>Your 40s are not a crisis. They are your power era.</p><p><br></p><p>This is a podcast for women who have done the work, checked the boxes, and still feel like something is off. If you have spent decades being the responsible one, the capable one, the one who figured it out, and you are quietly wondering when it gets to be your turn, you are in the right place.</p><p><br></p><p>Through Human Design, Astrology, and Gene Keys, host Andie Thueson gives you a practical map back to yourself and the tools to start making decisions from clarity instead of conditioning.</p><p><br></p><p>This is not about fixing yourself. It is about remembering who you are and finally choosing to lead from that place.</p><p><br></p><p>Each week: honest conversations, Human Design and astrology deep dives, and the things most coaches are too polished to say.</p><p><br></p><p>Hosted by Andie Thueson, Human Design analyst and identity coach.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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