- 14
- Episodes
- 9
- Ratings
- 2023
- First episode
About Own Your Story
Ready to shake things up? Jen is coming to you from her home office chatting about relationships, leaving behind old behavior patterns, understanding emotional regulation, and interviewing people who are owning their personal life stories. Did you know there is more to life than appeasing others and making the critics happy? Life is meant to be lived YOUR WAY! Jen isn't afraid to keep it real and unfiltered. Get ready to laugh, cry, listen candid conversations and learn from amazing guests. We are so glad you are here to join the Own Your Story Podcast club!
- Publisher
- Jen Rogers
- Category
- society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 17 Jan 2023
- Latest episode
- 13 Jul 2023
Latest episodes
14 episodes in the feed.
13 Jul 2023
Trolling Comments, My Response- Ep: 14
Life updates, addressing the criticism and telling you how to send this tired mom a coffee!
12 Jun 2023
Zach's Story of Leaving Mormonism- Ep. 13
In this episode, my husband Zach shares his journey of leaving mormonism. I hope you love this episode as much as I do. If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Podcast Link: https://anchor.fm/s/d96500c0/podcast/rss For business inquiries please email: hello@jennarogers.app #psychic #psychicmedium #medium #mormon #lds #selfawarenessjourney #ownyourstory #newvideo #newchannel #losingmyreligion #selflovecoach #overcoming #conditioning #selfawarenessjourney #selfcare #selfdiscovery #motivation #lifestyle #2023 #ownyourstorypodcast #jennarogers #newpodcast #relationships #relatable #foryou #foryoupage #fyp #trending #trendingvideo #mormon #lds #medium #readings #faithtransition #exmormon #selfdiscovery #self awareness #rebel #rebellion
14 May 2023
Changing Career Paths, Having Hard Conversations and Owning Your Life Path with Transformational Life Coach Bara Mann- Ep. 12
Transformational life coach Bara Mann is dropping truth bombs in this episode. Have you ever worked with a life coach or spiritual mentor? I have a life coach that I work with currently who has helped me understand forward progression better than any therapist I worked with before. In this episode, Bara and I chat about having hard conversations, pivoting career paths, and the biggest problems she sees her clients facing. I can’t wait to hear your thoughts about this conversation.
29 Apr 2023
Dropping Out Of Grad School, Resentment, Starting My Career in Tech- Ep. 11
In this episode, I spill some juicy details about what it was like making the decision to start my corporate career after my last baby and how I made those decisions based on my religious beliefs changing. I'll also be announcing something exciting at the end! If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content: patreon.com/user?u=87514163 For business inquiries please email: hello@jennarogers.app or send me a DM on IG #instagood #selfdiscovery #ownyourstorypodcast #fyp #2023 #lifestyle #newbeginnings #relationships #womeninbusiness #bossmamasclub
14 Apr 2023
Exclusive Birthday Tribute to My Husband, How We Met, Favorite Things- Ep. 10
This episode is a tribute to my husband, Zach. It's his Birthday today and I'm giving you the inside scoop of how we met, evolving as individuals, and some favorite things about him. I know, ewww to all of the sappy shit. lol Thanks for tuning in, if you think Zach needs to be a guest on the pod, DM me! HBD, Z! We love you! Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content: patreon.com/user?u=87514163 For business inquiries please email: hello@jennarogers.app or send me a DM on IG
7 Apr 2023
Coming Out, Having Hard Conversations With Family, Intergenerational Trauma With Lianna Manibog-Part 2: Ep.9
In this episode we dive deeper into the topics we touched on in Part 1 with Lianna. She shares her experience being outed instead of having the opportunity to tell her family first. We talk about what it's like having the hard conversations with our families about tough topics and giving insight into how we think you can approach things if you are in a similar spot. We touch on the importance of healing your own wounds and how intergenerational cycles play a key role in how you show up in your day- to -day. Loving myself through big growth experiences has been a challenge. So trying to transition from living and believing high demand religious rules has been tough to heal from and unlearn. If you haven't listened to Part 1 with Lianna, I invite you to do that before listening to this episode! Thanks for tuning in friends. How to find Lianna: https://www.instagram.com/liannajean/ Go support her podcast at: https://podcasts.apple.com/us/podcast/lez-unpack-that/id1670014943 If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content: patreon.com/user?u=87514163 For business inquiries please email: hello@jennarogers.app or send me a DM on IG
27 Mar 2023
Psychedelic Journeys & Coming Out With Lianna Manibog-Part 1: Ep. 8
In this episode we dive deep into Lianna's self discovery journey. She shares her personal experiences with using plant medicine for healing modalities and how that specifically helped her through her coming out journey and rediscovering her sexuality. We talk about everything under the sun and I hope you love this episode! In episode 7, I share about my decision to try ketamine as a healing modality to treat my anxiety and symptoms of PTSD from childhood and religious trauma. If you haven't listened to that, check that one out as well! How to find Lianna: https://www.instagram.com/liannajean/ Go support her podcast at: https://podcasts.apple.com/us/podcast/lez-unpack-that/id1670014943 If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content: patreon.com/user?u=87514163 For business inquiries please email: hello@jennarogers.app
17 Mar 2023
My First Ketamine Trip: Ep. 7
In this episode we dive deep into my first ketamine experience. As a former member of the mormon church, the local ketamine treatment clinic shared that it is very common for ex mormons to go in for treatments to minimize symptoms of PTSD, anxiety and depression. What exactly is ketamine? It was first synthesized in the 1960’s as an anesthetic or a sedative for war veterans. It doesn’t just target one area of the brain it targets several which is why it's so effective in treating anxiety, depression, and PTSD symptoms. Loving myself through big growth experiences has been a challenge. So trying to transition from living and believing high demand religious rules has been tough to heal from and unlearn. I have tried several therapy and healing modalities and in this episode I will share more candidly with you about my decision to try ketamine as a healing modality to treat my anxiety and symptoms of PTSD from childhood and religious trauma. Here is the link to the Wellness Center: https://stgeorgeketamine.com/ Ryan Bean was the breath work coach that I did my ketamine therapy breath work session with. You can find his podcast and IG here: https://www.instagram.com/ryanbeanyoga/ https://poplme.co/ryanbeanyoga/share If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church and why I made the decision to leave. Check out my first three episodes. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Please consider donating to the podcast if you enjoy my content: patreon.com/user?u=87514163 For business inquiries please email: hello@jennarogers.app
4 Mar 2023
Finding Liberation With Value-Based Accountability Coach Becky Mollenkamp Ep.6
So what has your experience been like with a life or business coach? How has your life improved by hiring a coach who helps you reframe and help you move forward in your life experiences? Well today, we are exploring finding liberation through acceptance and courage. The amazing accountability coach, Becky Mollenkamp talks about her journey becoming a value based coach and the struggles with owning her stories of abortion, leaving behind ‘good girl mentality’ and developing her now deep rooted value system. She shares her insight into how important it is to show up as your authentic self in your coaching business and how that can help you find your dream clients. You are going to love this episode, I learned so much from becky about the importance of being honest and up front with clients about your value system. I learned that her stories about abortion are brave, and courageous. Coming from a highly religious background it was humbling for me to understand and hear her journey because that was something I was never open to hearing. Come on this journey with me and Becky, let’s own our stories.
24 Feb 2023
When an Ex-Mormon and a Psychic Medium Meet- How To Set Boundaries and Rediscover Yourself Ep.5
If you enjoy our content, please consider donating to Own Your Story Podcast: https://donorbox.org/own-your-story-podcast-donation In this episode, I chat with Corbie, a well known, Psychic Medium about setting boundaries, being labeled as a rebel, and her story of getting expelled from school when she disagreed with her Rabbi! She explains braving the societal pressures of life as well as overcoming two divorces, cancer, finding her path as a rebel and leaving others opinions of her at the door. She walks through how she sets boundaries and how she helps her clients do the same! My experience leaving the mormon church was the toughest decision I had to make because of the costs that came with it. Corbie and I talk about leaving organized religions and how to start setting yourself up for success after trauma! I hope you love this episode as much as I do. Where you can find Corbie: www.corbiemitleid.com BOOK: CLEAN OUT YOUR LIFECLOSET www.cleanoutyourlifecloset.com THE PSYCHIC YELLOW BRICK ROAD https://corbiemitleid.com/psychic-yellow-brick-road/ YOU’VE GOT THE MAGIC, WHO NEEDS A GENIE? https://corbiemitleid.com/youve-got-the-magic/ Facebook: https://www.facebook.com/firethroughspirit Twitter: https://twitter.com/CorbieMitleid Patreon: https://www.patreon.com/corbiemitleid/ Instagram: https://instagram.com/corbie_mitleid/ Medium: https://corbiemitleid.medium.com YouTube: https://www.youtube.com/c/CorbieMitleid If you're curious about what it's like to coming from a high demand religion, check out my first three episodes where I explain how it was growing up in the Mormon Church. Facebook: https://www.facebook.com/ownyourstorypodcast Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ Podcast Link: https://anchor.fm/s/d96500c0/podcast/rss For business inquiries please email: hello@jennarogers.app #psychic #psychicmedium #medium #mormon #lds #selfawarenessjourney #ownyourstory #newvideo #newchannel #losingmyreligion #selflovecoach #overcoming #conditioning #selfawarenessjourney #selfcare #selfdiscovery #motivation #lifestyle #2023 #ownyourstorypodcast #jennarogers #newpodcast #relationships #relatable #foryou #foryoupage #fyp #trending #trendingvideo #mormon #lds #medium #readings #faithtransition #exmormon #selfdiscovery #self awareness #rebel #rebellion
17 Feb 2023
Becoming More Aware of Racism in Utah- A Story of Self Discovery: Ep. 4
In this episode, I invited my best friend Jazmyn to be a guest and share her very unique story about growing up as one of two women of color in a very conservative community and high school. When she was younger and even during the Black Lives Matter movement, it was hard for her to comprehend how people didn't understand the depth of racial issues happening in our country and in Utah. Me being her best friend, I didn''t understand- the way I lived life was dedicated to a religion that was heavily focused on white privilege. It wasn't until she opened up and shared her experience that I made the decision to get educated. Being raised in a conservative culture has it's own set of challenges when trying to see the world through a different lens. Our identities mirrored what the mormon church taught- I realized that by staying in the faith, I had to be comfortable with not knowing who and what I truly stood for. I believe that by sharing our stories, we can help others find strength and encouragement in their own life journey. Please subscribe to Own Your Story Podcast Channel to follow my journey and tune into listening to other people's amazing life stories. How to find Jazmyn: YOUTUBE: @jazmynflint9205 (https://studio.youtube.com/channel/UCrlkopdalzMxlfRNQxDITfg) IG: @jazmynmichelle6390 If you enjoy this content, please consider donating to Own Your Story Podcast: https://donorbox.org/own-your-story-podcast-donation Find me on Instagram here: https://www.instagram.com/ownyourstorypod/ For business inquiries please email: hello@jennarogers.app
10 Feb 2023
A Story of Self Discovery- Why I Left The Mormon Church: Ep. 3
In this episode, I share my story of my disciplinary counsel and why I left the mormon church. It's been a long journey of self discovery and gaining self awareness. I hope by sharing my story, it will help others who are looking for encouragement and hope in their own journey. This is the most vulnerable thing I've ever done- sharing my story with the world. When you make the decision to leave mormonism, it feels as though your world is falling apart. I was caught in the battle of "things aren't adding up" and " just have faith." My entire network was created in mormonism, the way I lived life was dedicated to the religion and with that I realized how I was living my life in fear. My identity mirrored what the church taught- I realized that by staying in the faith, I had to be comfortable with not knowing who I truly was and what I was meant to do here. I knew the cost of leaving the church would come with a heavy price. It came to the point in my life where I was ready for that undertaking. My story isn't rare, it's actually quite common and comes with a lot of heartache. Many people who leave don't have a lot of resources and I wanted to change that. You can decide to leave a high demand religion and find peace after. I am living proof of that! If you're curious about what it's like to leave the Mormon Church, or simply want to hear someone else's story, then be sure to subscribe to my channel and watch this episode! I believe that by sharing our stories, we can help others find strength and encouragement in their own journey. Please subscribe to Own Your Story Podcast Channel to follow my journey and tune into listening to other people's amazing life stories. Find me on Instagram here: https://www.instagram.com/redefiningjenna/ For business inquiries please email: hello@jennarogers.app #mormonstories #mormon #lds #selfawarenessjourney #ownyourstory #newvideo #newchannel #losingmyreligion #selflovecoach #overcoming #conditioning #selfawarenessjourney #selfcare #selfdiscovery #motivation #lifestyle #2023 #ownyourstorypodcast #jennarogers #newpodcast #relationships #relatable #foryou #foryoupage #fyp #trending #trendingvideo
28 Jan 2023
My Story of Leaving The Mormon Church Part 2: Ep. 2
Part 2: In this episode, I share my story of growing up in purity culture and navigating relationships being a member of the mormon church. I'll also share a couple mission stories when I served a mormon mission in Argentina. I hope by sharing my story, it will help others who are looking for encouragement and hope in their own journey. This is the most vulnerable thing I've ever done- sharing my story with the world. When you make the decision to leave the mormon faith, it feels as though your world is falling apart. I was caught in the battle of "things aren't adding up" and " just have faith." My identity mirrored what the church taught- how women should act, look and aspire to become. I no longer wanted to fit that mold because I realized that by staying in the faith, I had to be comfortable with not knowing who I truly was and what I was meant to do here. I knew the cost of leaving the church would come with a heavy price. It came to the point in my life where I was ready for that undertaking. My story isn't rare, it's actually quite common and comes with a lot of heartache. Many people who leave don't have a lot of resources and I wanted to change that. You can decide to leave a high demand religion and find peace after. I am living proof of that! If you're curious about what it's like to leave the Mormon Church, or simply want to hear someone else's story, then be sure to subscribe to my channel and watch this episode! I believe that by sharing our stories, we can help others find strength and encouragement in their own journey to freedom. Subscribe to Own Your Story Podcast Channel to follow my journey. Find me on Instagram here: https://www.instagram.com/jennamrogers/ Subscribe to My Youtube Podcast Channel here: https://www.youtube.com/channel/UC6XHsHErks8vr_ZSEytkIlw For business inquiries please email: hello@jennarogers.app
17 Jan 2023
My Story of Leaving the Mormon Church- A Story of Self Discovery: Ep. 1
I have a unique upbringing as a child adopted at birth and raised in the mormon faith. My parents were very devout members, and living in a high demand religion effects every part of your life. When you make the decision to leave, it feels as though your world is falling apart. I was caught in the battle of "things aren't adding up" and " just have faith." My entire network was created in mormonism, the way I lived life was dedicated to the religion and with that I realized how I was living my life in fear. Members are taught over and over again that people who leave, are in a way less worthy or deserving of God's love because they aren't following the strict guidelines of the religion and members are, therefore they are entitled to more of God's blessings and rewards. When I started my faith transition process, the meaning of the above statement didn't ring true to me any longer. I was trying to make sense of things and finding my identity. My identity mirrored what the church taught that women should act, look and aspire to be. I no longer wanted to fit that mold because I realized that by staying in the faith, I had to be comfortable with not knowing who I truly was and what I was meant to do here. I knew the cost of leaving the church would come with a heavy price. It came to the point in my life where I was ready for that undertaking. My story isn't rare, it's actually quite common and comes with a lot of heartache. Many people who leave high demand religion don't have a lot of resources and I want to change that by sharing my story. You can decide to leave and find peace after. I am living proof of that!
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