Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Owning the Wait

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by Jillian Tedesco

4.9(106 reviews)

212 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality92

Social97

YouTube0

Engagement93

Learn more

Podcast Overview

This show will help you take ownership of your life, health, spirituality, business, and so much more. I'm Jillian Tedesco, a certified chef, mom, wife, Jesus follower, becoming author, and founder and CEO of fit-flavors, your first resource in healthy eating. My mission in life is to help YOU achieve your goals by giving you the tough love necessary to stop making excuses and start showing up for yourself. If you're ready to opt-in and you're willing do the work to level up in life, you're in the right place. The Owning the Wait podcast will give you hope, tough love, and tactical ways to sew the seeds that will let you step into true physical and emotional health, founded spirituality, successful entrepreneurship, and inner peace. And a quick tip? The process never stops. So are you ready to own the wait?

Language

🇺🇲

Publishing Since

3/6/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality92

Social97

YouTube0

Engagement93

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

Listener Reviews

105 reviews (4.9/5.0)

Recommendations available

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poor

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Recent Episodes

May 1, 2025

The Importance of Blood Sugar Balance and Managing Stress with Erin Darling

Nutritionist Erin Darling discusses blood sugar balance with Jillian Tedesco, explaining how stress and sleep impact blood sugar and offering practical tips for mindful nutrition choices in this interview.

April 24, 2025

Overcoming Emotional Eating and Binge Eating for Food Freedom with Erin Darling Part 2

Nutrition coach Erin Darling explores the intricacies of emotional eating, providing coping mechanisms and practical tips for listeners to cultivate a healthier relationship with food in an interview with Jillian Tedesco.

April 17, 2025

Overcoming Emotional Eating and Binge Eating for Food Freedom with Erin Darling Part 1

Registered Dietitian Erin Darling discusses the distinctions between emotional eating and binge eating, exploring the psychological roots of eating habits and offering strategies for fostering a balanced relationship with food in an interview with Jillian Tedesco.

212 total episodes available

Recent guests on Owning the Wait

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Erin Darling

Guest

Mindy Musselman

Guest

Dr Ashley Kumar

Guest

Dr Baisma Williams

Guest

Corey Schonhorst

Guest

Mimi Kroger

Guest

Jillian

Guest

Mary

Guest

See every guest on Owning the Wait

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Owning the Wait?: This show will help you take ownership of your life, health, spirituality, business, and so much more. I'm Jillian Tedesco, a certified chef, mom, wife, Jesus follower, becoming author, and founder and CEO of fit-flavors, your first resource in healthy eating. My mission in life is to help YOU achieve your goals by giving you the tough love necessary to stop making excuses and start showing up for yourself. If you're ready to opt-in and you're willing do the work to level up in life, you're in the right place.

The Owning the Wait podcast will give you hope, tough love, and tactical ways to sew the seeds that will let you step into true physical and emotional health, founded spirituality, successful entrepreneurship, and inner peace. And a quick tip? The process never stops. So are you ready to own the wait?
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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