You made the decision to look at your life from a different perspective and realized that the destructive behaviour of addiction does not serve you anymore. The grip of addiction can be strong, especially when times are tough. This podcast was created to remind you that 'ups and downs' are normal in every person's life, and to provide you with professional and peer-related insights and supports in your recovery from illness to wellness. My name is Kinga Burjan. I have personal and professional experience with addiction and recovery. My goal is to help you connect with your inner strength and motivation to continue focusing on your wellness, through having unique conversations around addiction and mental health with professionals and peers who have insights to support your wellness journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Owning Your Recovery
Claim This Podcastby Trafalgar Addiction Treatment Centres
Podcast Overview
You made the decision to look at your life from a different perspective and realized that the destructive behaviour of addiction does not serve you anymore. The grip of addiction can be strong, especially when times are tough. This podcast was created to remind you that 'ups and downs' are normal in every person's life, and to provide you with professional and peer-related insights and supports in your recovery from illness to wellness. My name is Kinga Burjan. I have personal and professional experience with addiction and recovery. My goal is to help you connect with your inner strength and motivation to continue focusing on your wellness, through having unique conversations around addiction and mental health with professionals and peers who have insights to support your wellness journey.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
9/9/2021
1 verified contact email on file for Owning Your Recovery
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Recent Episodes
July 15, 2022
The Flow State (feat. Leslie Hudson Salisbury, MA, RP)
<p>In this new episode of Owning Your Recovery, Kinga Burjan is joined by special guest <b>Leslie Hudson Salisbury, M.A., R.P.</b> to talk about the flow state. </p><p>The flow state is the state of being fully immersed in an activity that produces enjoyment. <br/> <br/>Kinga and Leslie discuss how the flow state can be achieved and the ten factors that create the space for the flow experience. <br/> <br/>Listen to this interesting episode now! </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
March 23, 2022
Gratitude (feat. Jay Hillier, CCAC)
In our fourth episode of Owning Your Recovery, Kinga is joined by colleague Jay Hillier to discuss an important topic: gratitude. <br/> <br/>Jay dives into his own history with recovery, how he incorporated gratitude in his recovery journey, and how to find the drive to keep going when all else fails. <br/> <br/>Listen to this inspiring episode on gratitude now!<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
November 16, 2021
Internal Family Systems (feat. Lynn Trauzzi, MACP, RP)
In this episode of Owning Your Recovery, Kinga is joined with fellow colleague Lynn Trauzzi (MACP, R.P.) to talk about a conventionally unfamiliar type of therapy: Internal Family Systems (IFS). <br/> <br/>Lynn provides a brief history of IFS, the different parts of self and how they work together dynamically, and how one can re-establish self-leadership to experience self-awareness and self-compassion. <br/> <br/>Listen to this exciting conversation on Internal Family Systems now! <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
5 total episodes available
Deep-dive analytics for Owning Your Recovery
Frequently asked questions
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- What is Owning Your Recovery?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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