P.S. Younger Self

About P.S. Younger Self

Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.

Publisher

Chris Oh

Category

business · education · education

Language

en

Explicit

No

First episode

10 Apr 2020

Latest episode

6 Apr 2026

Latest episodes

128 episodes in the feed.

1. 

   6 Apr 2026

   Why You Still Fall Back Into Old Patterns (Even When You Know Better

   If you’ve ever caught yourself thinking, “I know better… so why do I keep falling back into the same patterns?” — this episode is for you. In this conversation, host Chris Oh, walks through a few real, recent moments where she didn’t like how she showed up — not because she wasn’t self-aware, and not because she didn’t know her standards — but because she still reacted in ways that didn’t fully align with them. And this is something we don’t talk about enough. Because breaking old patterns is...

2. 

   29 Dec 2025

   Living By Your Standards: Reflecting on the Journey

   Your standards aren’t failing because you lack clarity or discipline. You struggle to uphold them because you haven’t built the internal capacity to live by them when it actually counts. In this final episode of the Living By Your Standards series, host Chris Oh reveals how everything she shared in the series, defining your values, releasing unconscious expectations, cultivating discernment, building self-assurance, practicing clarity, and taking accountability create the internal capacity t...

3. 

   15 Dec 2025

   Reassessing and Refining Your Standards as You Grow

   Why You Know Your Standards — But Still React the Old Way You know your standards. You’ve done the inner work. So why do you still find yourself reacting in ways that don’t match who you’re becoming? In Part 11 of the Living By Your Standards series, host Chris Oh breaks down why knowing your standards is just the beginning. The real transformative change actually happens in the moment, not in theory. This episode is for the woman who understands her values, boundaries, and is beginning to...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

79,960

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

57 ratings

Spotify

4.9 / 5

14 ratings

Podcast Authority Score: 71 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

94

YouTube

76

Engagement

77

Contact P.S. Younger Self

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.