Pissing Off Your Potential is the podcast for anyone who’s ever stood in their own way. I spent years self-sabotaging, fearing failure, and pissing off my own potential...until I finally broke the cycle. Now, I’m sharing real, raw stories from myself and others who’ve struggled, succeeded, or dodged the trap entirely. Expect unscripted conversations, practical tips, and the occasional “that’s so me” moment. If you’re ready to stop wasting your potential and start owning it, this is the pod for you.
From stand-up to stand out: The truth behind confidence
Most people think confidence is something you either have or you don’t.
That’s wrong.
In this episode, I’m joined by Jon Torrens, confidence and public speaking coach, to break down what confidence actually is, and how to build it without turning into some loud, fake version of yourself.
We get into:
why confidence doesn’t come before action (it comes because of it)
the small “+1” moves that change everything
how to speak up in meetings without overthinking it
why rehearsal is the simplest cheat code no one uses
and how to show up as you, and not some polished, corporate robot
From stand-up comedy disasters to boardroom breakthroughs, this one’s full of practical insights you can actually use.
If you’ve ever held back, overthought, or waited to “feel ready”… this is your nudge to stop.
26 Feb 2026
Heavy is the head: Inside the mind of a CEO
What does it really take to lead a company? In this episode, I sit down with Derrick Farrell, CEO of Vita Health Group, to unpack the journey behind the title. From his upbringing and defining “sliding doors” moments to the struggles that shaped him, Derrick gives an unfiltered look at the pressures, choices, and mindset of a CEO.
Expect stories about leadership, resilience, and the real-life challenges that don’t make the headlines, but define the person behind the role. Whether you’re a leader, aspiring leader, or just curious about what it takes at the top, this conversation is a masterclass in perspective and grit.
16 Dec 2025
Meet the committee in your head | Internal family systems
Ever feel like different parts of you are pulling in opposite directions?
One minute you’re motivated and clear.The next you’re overthinking, procrastinating, or blowing things up for no obvious reason.
You’re not broken.You’re not lazy.You’re not lacking discipline.
You’re made up of parts.
In this episode, I unpack Internal Family Systems (IFS) — a powerful therapeutic model that explains why you overthink, procrastinate, self-sabotage, or react in ways that don’t make sense.
This isn’t a therapy session and you don’t need any prior knowledge. It’s a practical, relatable way to understand:
the inner control freaks trying to keep you safe
the parts that distract or numb when things feel uncomfortable
the younger parts carrying old emotional stuff
and Self — the calm, grounded leader most of us rarely let lead
If you want more self-awareness, less self-sabotage, and a better way to get out of your own way, this episode will definitely help.
14 Nov 2025
The performance of a lifetime: A story of reinvention
From centre stage to the C-suite — this episode is a masterclass in reinvention.
Nick Holmes started out chasing the lights of performing arts and TV presenting, before finding himself doing a contrasting array of jobs in London, from kids’ entertainer to commission-only sales. But somewhere between rejection, hustle and reinvention, he discovered something far more powerful than any stage performance: purpose.
Today, Nick’s the VP of Learning & Culture at Avalere Health, a multi-award-winning HR leader, and a PhD researcher exploring The Learning Effect — how learning, culture, and growth fuel performance.
In this conversation, we unpack how he navigated huge career pivots, built resilience through failure, and cultivated the mindset that’s taken him from film school in LA to global leadership in HR.
28 Oct 2025
Failure: The BS you've been told (and how to use it to achieve your dreams) | A young person special
Ever been scared to try something new because you might fail? You’re not alone. In this episode, we dive into the real reasons young people are terrified of failing, and why that fear could be holding you back from achieving your dreams.
Whether you’re a teen trying to find your footing, a parent wanting to help your child, or just someone tired of letting fear win, this episode will change the way you think about messing up, looking stupid, and rising stronger every single time.
Fail loud. Learn fast. Keep moving.
10 Oct 2025
The Ultimate Test | Nikki's Story (Breast Cancer Awareness - Special episode)
In this special episode for Breast Cancer Awareness Month, Nikki Owen opens up about the biggest challenge of her life — being diagnosed with breast cancer at just 35 years old. What followed was a fight she never expected to face: a fight for her life.
Nikki’s story is raw, inspiring and full of perspective — a reminder of what resilience truly looks like, and what it means to go all in on the most important thing you have: yourself.
Please help us raise awareness by sharing Nikki’s story far and wide. 💗
25 Sept 2025
Against the odds: The unruly chef | Karl's story
How does someone go from being told they'd never amount to anything, from being expelled from school, to leading the best gastropub in the UK? In this episode, Karl Green, the Head Chef at the award winning Unruly Pig in Suffolk, shares all on his journey from being expected to lose, to being a serial winner.
8 Sept 2025
Human Capital | Avoiding irrelevance in an Ai world
Are you coasting through your career while your potential gathers dust? In this solo episode of P*ssing Off Your Potential, we’re diving into the brutal truth: if you’re not deliberately building your skills, mindset, and relationships, you’re slowly being replaced.
I break down exactly what human capital is, why it’s the single most critical thing for your career in a world dominated by AI and automation, and give you three tactical ways to supercharge your value, right now.
28 Aug 2025
Fearless detours | Bonnie's story
Bonnie fulfilled her dream when she opened not one, but TWO successful restaurants. So why did she give it all up? In this episode, you'll hear about how success isn't what you think it is, and how you can detour your career whenever you want. Bonnie's story is one of potential reimagined, over and over again.
6 Aug 2025
From plumbing pipes to UFC fights | Ash's story
What do plumbing and the UFC have in common?
For Ash, they were two stops on the same journey, one he didn’t even know he was on. From fixing leaks to coaching fighters, owning his own MMA gym, and working alongside the world’s best in the UFC, Ash’s story is a masterclass in chasing potential before it slips away.
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