Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.
P13 Podcast
Claim This Podcastby Project 13 Gyms
5.0(7 reviews)
63 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.
Language
🇺🇲
Publishing Since
4/2/2021
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Recent Episodes
June 14, 2022
How to incorporate running into your workout routine
<p>In this episode of the P13 podcast, Michael and Thomas bring back coach Jared into the studio to talk about how to incorporate running into your workout routine. Listen into hear about how you can get yourself started running, what to consider, and how to set yourself up for the long haul. Enjoy! </p>
June 7, 2022
What Ever Happened To "Play?"
<p>In this episode of the P13 podcast, the boys talk about the topic of play. Where does it go as you age into adulthood? Does it have any benefit? Listen in to the conversation and see how they breakdown play and where its place lands in the fitness world. Enjoy!</p>
May 31, 2022
Leveling Up After A Setback.
<p>This episode marks a start of a new episode streak. Unfortunately we were not able to get an episode out for all you lovely listeners last week, but we're back. What better way to start a new streak than an episode about leveling up after a setback. Setbacks will happen not only in life, but in the gym. Listen in to Michael and Thomas talk about how you can level up after a setback and continue on your fitness journey. Enjoy!</p>
63 total episodes available
Deep-dive analytics for P13 Podcast
Frequently asked questions
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- What is P13 Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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