We are back with Episode 2 of the Midnight Ramadan Show. Adil Nabi will be joining us, discussing his football journey and of course answering your questions live! ——————————————————————————Those who joined us yesterday we hope you enjoyed the opening session! Jam is back with his live exercise session providing you with some great conditioning exercises but he’ll be breaking them down for you to get the full benefit. He will also be sharing knowledge and insight into nutrition and other wellbeing aspects. Jam is also a trainee life coach and so will discuss how we can better ourselves mentall
Podcast Overview
We are back with Episode 2 of the Midnight Ramadan Show. Adil Nabi will be joining us, discussing his football journey and of course answering your questions live! ——————————————————————————Those who joined us yesterday we hope you enjoyed the opening session! Jam is back with his live exercise session providing you with some great conditioning exercises but he’ll be breaking them down for you to get the full benefit. He will also be sharing knowledge and insight into nutrition and other wellbeing aspects. Jam is also a trainee life coach and so will discuss how we can better ourselves mentall
Language
🇺🇲
Publishing Since
4/8/2020
1 verified contact email on file for P2P
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Recent Episodes
May 17, 2020
Episode 8 - Midnight Ramadan Show with Adi Yussuf (Blackpool FC)
<p>onight on Episode 8 of the Midnight Ramadan Show we are joined by Tanzanian international Adi Yussuf! He will be ready to discuss all things football and answering your questions live! Don’t forget to send your questions in!<br> ——————————————————————————Interview will be followed by our live exercise session and Jam is back with a Box x HIIT session. We will combine the fundamentals of boxing with a HIIT format as we go into week 4 we’ve mastered the rhythm of boxing now we take it up a level. Expect Combos and body weight exercises to get the heart working and stronger! *Equipment Required;* • Bottles / Hand Weights<br> <br> There will also be two challenges tonight!!!</p>
May 16, 2020
Episode 7 - Midnight Ramadan Show with Mamady Sidibe (Stoke City)
<p>his Friday on Episode 7 of the Midnight Ramadan Show we are joined by Ex Stoke City striker Mamady Sidibé. He will be ready to discuss all things football and answering your questions live! Don’t forget to send your questions in!<br> ——————————————————————————Interview will be followed by our live exercise session and Jam is back with a circuit session! Setting you up for the last of the challenges this circuit class will engage every muscle from head to toe. Moving from one muscle to another in a 2 lap circuit. *Equipment Required;*<br> • Bottles of Water / Weight • Backpack • Broom / Mop / Long Stick • Chair / Sofa</p>
May 10, 2020
Episode 6 - Midnight Ramadan Show with Yusifu Ceesay (Blackpool FC)
<p>This Saturday on Episode 6 of the Midnight Ramadan Show we are joined by our very own Yusifu Ceesay. He will be ready to discuss how he progressed into the professional game so make sure you tune in! Don’t forget to send your questions in!<br> ——————————————————————————Interview will be followed by our live exercise session and Jam is back with a great session planned! *Equipment:* Sofa / Chair / Bed *Details:* Session open to all fitness levels and can all be completed in the comfort of your living/bed room.<br> We’ll be working each muscle group in a variety of exercises and moves to improve muscle definition, strength, endurance & posture.<br> Those nights in front of the TV will never be the same again as we turn your sofa into a gym station!</p>
9 total episodes available
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