đď¸ PA-S Life: Unfiltered gives you honest, practical advice for surviving and thriving in PA school. Hosted by a PA educator whoâs guided hundreds of students, this podcast covers study strategies, time management, wellness, remediation, and clinical prep. Each short episode delivers real talk with a touch of humor to help you stay grounded, motivated, and ready to take on the PA journeyâone step at a time.

PA School Life Unfiltered: Honest Advice for Surviving & Thriving in PA School
Claim This Podcastby Sarah Brandell
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Podcast Overview
đď¸ PA-S Life: Unfiltered gives you honest, practical advice for surviving and thriving in PA school. Hosted by a PA educator whoâs guided hundreds of students, this podcast covers study strategies, time management, wellness, remediation, and clinical prep. Each short episode delivers real talk with a touch of humor to help you stay grounded, motivated, and ready to take on the PA journeyâone step at a time.
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Publishing Since
4/3/2025
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Recent Episodes

June 8, 2025
Your PA School Toolkit: From Flashcards to AI
This episode explores essential tools, from flashcards to AI, that Physician Assistant students can use to elevate their study game and create efficient routines.

May 4, 2025
Wellness Without Perfection: Building Resilience in PA School
<p>In this episode of PA-S Life: Unfiltered, weâre tackling a topic every PA student worries about: burnout. Weâll unpack what burnout really looks like, how to spot it early, and why wellness isnât about doing everything perfectly â itâs about building small, sustainable habits that protect your energy and purpose. Whether youâre already feeling stretched thin or just preparing for the inevitable challenges ahead, this episode offers honest advice and real strategies to help you stay connected to why you started this journey.</p><p><strong>Highlights:</strong></p><ul><li><p>Recognizing early signs of burnout</p></li><li><p>Strategies for protecting your capacity</p></li><li><p>Why toxic positivity can make things worse</p></li><li><p>How to create a low-pressure, realistic wellness plan</p></li></ul><p>Tune in for encouragement, perspective, and practical tips you can actually use.</p>

April 27, 2025
How to Stop Winging It and Start Managing Your PA School Life
<p>Letâs be real: you probably started PA school with a planner, good intentions, and some kind of meal prep strategy, maybe. But when the pressure hits, routines fall apart fast.</p><p>This episode breaks down what makes time management so tough in grad schoolâand how to build a rhythm you can actually stick with. From Google Calendar stacking to reclaiming your downtime, weâre covering what works (and what doesnât) when your schedule is overflowing and your energyâs running low.</p><p><strong>In this episode:</strong></p><ul><li><p>Why studying more isnât always the answer</p></li><li><p>Time-blocking, Pomodoro, and other real-life strategies</p></li><li><p>Choosing a time management system that fits your brain</p></li><li><p>How routines act as recovery toolsânot just discipline</p></li><li><p>Tips for making room for life and learning</p></li></ul><p>đĄÂ Hint: Itâs not about being perfectâitâs about being present.</p>
6 total episodes available
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Frequently asked questions
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- What is PA School Life Unfiltered: Honest Advice for Surviving & Thriving in PA School?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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