Podcast thumbnail for Pace Yourself... It's Just Cancer

Pace Yourself... It's Just Cancer

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by Stephanie Humphrey

5.0(20 reviews)
11 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality42
Social0
YouTube0
Engagement51

Podcast Overview

Stephanie is a runner and cancer survivor sharing stories at the intersection of running and cancer. She blends honesty and humor while navigating diagnosis, treatment, and life on the move, highlighting advocacy and emerging treatments across all cancer types. Listeners are invited to join a supportive community of survivors, thrivers, caregivers, and allies. Originally launched in Oct 2024 with fellow breast cancer thriver Erin, the podcast relaunches in her memory after her passing on March 21, 2025, continuing what they built together.

Language

🇺🇲

Publishing Since

9/30/2024

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31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality42
Social0
YouTube0
Engagement51
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
1h 29m
Performing excellently!
good
iTunes Tags
6.5/10

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needs improvement
Publishing Consistency
Every 16 days

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Recent Episodes

Episode thumbnail for Temp

March 9, 2026

Temp

<p>Temp</p>

Episode thumbnail for Episode 10: The Donna Marathon

March 5, 2025

Episode 10: The Donna Marathon

<p>Stephanie and Erin recap their weekend at The Donna.</p><p><br></p><p><br></p><p>Come laugh with us as we share both our cancer &amp; running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.</p>

Episode thumbnail for Episode 009: Getting to know Oligodendroglioma survivor Julia! Laura!

February 1, 2025

Episode 009: Getting to know Oligodendroglioma survivor Julia! Laura!

<p>In this episode we meet Julia, a 26 year Oligodendroglioma (brain tumor) survivor! In a time when so much less was known about cancer and finding information and medical information required spending hours at the library, Julia was able to overcome and get inspired by runners running by Memorial Sloan Kettering while running the NYC Marathon. This inspired her to survive and become an amazing Marathoner herself! Her story is so inspiring and we can't wait for you to hear it! </p> <p>Once you're done listening, find her on FB and IG as Julia K Garling and using #pacerjulia</p> <p>Find her company at:  <a href="https://marathonmassage.massagetherapy.com/" target="_blank" rel="ugc noopener noreferrer">https://marathonmassage.massagetherapy.com/</a>I</p> <p>She is a running coach, a Licensed Massage Therapist and a Certified Yoga teacher and loves being able to help people live their best lives.</p> <p>.</p> <p>Come laugh with us as we share both our cancer &amp; running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.</p>

11 total episodes available

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Laura

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Frequently asked questions

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What is Pace Yourself... It's Just Cancer?

Stephanie is a runner and cancer survivor sharing stories at the intersection of running and cancer. She blends honesty and humor while navigating diagnosis, treatment, and life on the move, highlighting advocacy and emerging treatments across all cancer types. Listeners are invited to join a supportive community of survivors, thrivers, caregivers, and allies.

Originally launched in Oct 2024 with fellow breast cancer thriver Erin, the podcast relaunches in her memory after her passing on March 21, 2025, continuing what they built together.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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