by Anacani Walters
š Paddle Forward: Conquering Fear, Motherhood & Business with Ease āØ Overcome fear, find balance, and build a life you love. Life is like the waterāsometimes calm, sometimes full of unexpected waves. Host Anacani Walters, a fear mindset coach, yoga & SUP instructor, and holistic entrepreneur, is here to help you navigate it all with confidence, resilience, and ease.
Language
šŗš²
Publishing Since
6/20/2023
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June 17, 2025
Host Anacani Walters shares a personal story about overcoming setbacks and embracing imperfection, highlighting the importance of emotional preparedness and resilience in motherhood.
May 28, 2025
Anacani Walters explores physical, mental, and emotional heat exhaustion, providing tools for hydration, self-regulation, and preparation, especially for mothers and those interested in stand-up paddleboarding.
May 22, 2025
Welcome back to Paddle Forward! In this heartfelt first episode, Anacani Walters unpacks what she calls the āDiaper Bag Mindsetāāa way of preparing for lifeās messy moments with compassion, confidence, and clarity. Whether youāre heading to a splash pad with your toddler or your first stand-up paddleboard lesson, this episode invites you to reframe preparation as self-love, not fear. We cover: š„ The real-life splash pad moment that inspired this episode š§ Why prepping isnāt about expecting disasterāitās about protecting joy š How paddleboarding and parenting both require soft strength š„ How the Diaper Bag Mindset creates more ease, confidence, and grace š Two free guides to help you feel more prepared in whatever season youāre in Let this be your reminder that confidence doesnāt come from having it all together. It comes from packing your bag, showing up, and knowing youāve got thisāeven when it gets messy. ā±ļø TIMESTAMPS: [00:00:00] The unseen strength of āquiet confidenceā[00:01:45] Splash pad mom win: Why preparation matters[00:03:30] The Diaper Bag Mindset: Compassion over control[00:05:00] Baby & Me Yoga + SUP: Easing the fear through thoughtful preparation[00:07:30] The real reason we fear new experiences (and how to calm it)[00:08:45] Free support: SUP Confidence Booster Guide + Parenting Resource[00:09:30] A real-life moment of emergency prep at the park[00:10:30] Embodiment check-in: āWhat do I need to feel safe today?ā[00:11:30] Permission slips, community, and how to paddle forward together[00:12:00] Final mantra: āFall. Float. Rise.ā š CONNECT + DOWNLOADS š Free SUP Confidence Booster GuideFeel safer, stronger, and more ready to paddleāeven if youāre a total beginner.š www.anacaniwalters.com/supconfidence š Staying Sane as a Busy Parent GuideDaily tools to help moms over 30 manage stress, identity shifts, and the messy middle.š Join the Thriving Moms Over 30 FB Group to access: www.facebook.com/groups/thrivingmomsover30 š² Follow & ConnectIG: @anacaniwaltersFB: PHAT Mermaids CommunityWeb: www.anacaniwalters.com š§š½āāļø Want to paddle with me before I leave Okinawa?Check out final summer SUP lessons and community events ā Schedule Here š§ Subscribe to Paddle ForwardBecause you deserve stories that support your healing, strength, and joy:š https://anacaniwalters.podbean.com
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š Paddle Forward: Conquering Fear, Motherhood & Business with Ease āØ Overcome fear, find balance, and build a life you love.
Life is like the waterāsometimes calm, sometimes full of unexpected waves. Host Anacani Walters, a fear mindset coach, yoga & SUP instructor, and holistic entrepreneur, is here to help you navigate it all with confidence, resilience, and ease.
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