Toronto-based dragon boat paddlers talking about splashy adventures and sweaty workouts. Join us as four paddlers from Toronto, Ontario: Jeff, Jacky, Sajee and Vivian share their current and past experiences as well, the everlasting friendships that they have made doing the sport they love and funny stories along the way.
Paddlyft Podcast: Recreation to Competitive Paddling
In this episode, Jacky, Sajee, and Viv talk about their own experiences going from a recreational Dragonboat team to a competitive team. For more content about us, check out our Instagram at @paddlyft and our Facebook page https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com. We really appreciate feedback on how we can improve our podcast! Shoot us a message on our social media!
30 Oct 2020
What do we cherish most in Dragonboat?
In this episode, Jacky, Sajee, and Jeff talk about their memorable moments throughout their years in Dragonboat. For more content about us, check out our Instagram at @paddlyft and our Facebook page https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com. We really appreciate feedback on how we can improve our podcast! Shoot us a message on our social media!
23 Oct 2020
What is this p-erg you speak of?
In this episode, Jacky, Sajee, and Jeff talk about their experiences on the p-erg and share their advise for using it. For more content about us, check out our Instagram at @paddlyft and our Facebook page https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com. We really appreciate feedback on how we can improve our podcast! Shoot us a message on our social media!
16 Oct 2020
Paddlyft Podcast: Getting to Know Janessa Yuen and Socializing in Dragon Boat ft. Hannah Dy Ning
In this episode, we get to know Jan and how she got into the sport of dragon boat. We talk about the socializing aspect of the sport of Dragon boat and their Dragon Boat ambitions.
Follow Jan on he Instagram @janessayuen
Jan's Youtube Channel! https://www.youtube.com/channel/UCPfWsVGRi8TwuITd3bUknwA
Follow Hannah on her Instagram @hdyning
For more content on an everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com.
9 Oct 2020
Paddlyft Podcast - The Off Season
In this episode, Jacky, Sajee, Jeff, and Vivian talk about what the offseason of dragon boat is like. They go through the different stages of the offseason from the recruitment season all the way to the final fit test of the season.
For more content on everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/ (https://www.youtube.com/redirect?redir_token=QUFFLUhqbU1LaDVCeDRUeU5pMEx1WEFUVW80RkJWMzNfQXxBQ3Jtc0tubzhFM01wRkxzRUZLRU1tNEtueWlsQTFCSWhpWmV3b3NoX0N2MEV0MzloYnozZzVLWVU2QUtBcXFUWThRREtpS3ZQd25OQkNiZmxZSEdoUmRBQ184MkdkSTlLdkdIaFdYOEVQNjg0TkdLOE9xRFJqbw%3D%3D&event=video_description&v=v4JGnv-CzTM&q=https%3A%2F%2Fwww.facebook.com%2Fpaddlyft%2F). If you have any questions send us a message through our social media or email at paddlyft@gmail.com We really appreciate feedback on how we can improve our podcast! we shoot us a message on our social media!
2 Oct 2020
Getting to Know Hannah Dy Ning and New Dragons!
In this episode, we get to know Hannah and how she got into the sport of dragon boat. She talks about her role on the New College New Dragons Dragonboat team at the University of Toronto, what the team is all about.
follow Hannah on her Instagram @hdyning
Check out New dragons @newdragons
For more content on an everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/ (https://www.facebook.com/paddlyft/). If you have any questions send us a message through our social media or email at paddlyft@gmail.com.
25 Sept 2020
Workout, not Burnout!!
In this episode, Jacky, Sajee, Jeff, and Vivian talk about what unique skills they have that progress them in this sport and delve into their own personal burnouts.
For more content on an everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/ (https://www.facebook.com/paddlyft/). If you have any questions send us a message through our social media or email at paddlyft@gmail.com or send us voice messages at https://anchor.fm/paddle-lyft/message (https://anchor.fm/paddle-lyft/message?fbclid=IwAR04DiusYBPMTELJs5BTO2a78xgUKF99Nf-e3SImdBqux9YytYL4SyqrLT4)
18 Sept 2020
Paddlyft Podcast: Advice for First Time Paddlers
In this episode, Jacky, Sajee, Jeff, and Vivian talk about some general advice for people who want to get started in the sport. We share our perspective and our own experiences when we first started out.
For more content on an everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com or send us voice messages at https://anchor.fm/paddle-lyft/message
12 Sept 2020
Paddlyft Podcast: First Impressions
In this episode, Jacky, Sajee, Jeff, and Vivian talk about their first impressions of each other. Jacky is an airhead, Sajee is social, Jeff has a resting douche face, and Vivian is a potato.
For more content on everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/.
If you have any questions send us a message through our social media or email at paddlyft@gmail.com or send us voice messages at https://anchor.fm/paddle-lyft/message
4 Sept 2020
Paddlyft Podcast: Training During Quarantine
In this episode, Jacky, Sajee, Jeff, and Vivian talks about how they've been training since quarantine started. How can they train without access to the gym and how they make training more bearable?
For more content on everything dragon boat, check out our Instagram @paddlyft and our Facebook page. https://www.facebook.com/paddlyft/. If you have any questions send us a message through our social media or email at paddlyft@gmail.com or send us voice messages at https://anchor.fm/paddle-lyft/message
26 Aug 2020
Paddlyft Podcast: Introductions
Jacky, Sajee, Jeff, and Vivian talks about how they got into the sport of dragon boat. Get a taste of our personality and how we interact with each other in our very first episode! Stay tuned for content on everything dragonboat.
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