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Pahinging Pahinga

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by Pahinging Pahinga

5 episodes
Updated Daily
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Podcast Overview

PAHINGING PAHINGA 🌤 is a video podcast series that aims to help those struggling with mental stress in the midst of the pandemic. Join us every Wednesday of April 2021, 12 NN, to hear from our set of qualified speakers as they discuss tips and techniques to help us take care of our mental health. Follow us on all our platforms: Facebook: Pahinging Pahinga YouTube: bit.ly/PahingingPahingaOnYT Spotify: bit.ly/PahingingPahingaOnSpotify Twitter: @PPahinga Instagram: @pahinging.pahinga Contact us at: externals.pahingingpahinga@gmail.com #MoveForMentalHealth #MayKaramayKa #MHTalks

Language

🇺🇲

Publishing Since

3/27/2021

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Recent Episodes

Episode thumbnail for Episode 4| Hard Times: Mental Health Situation in the Philippines amidst the Pandemic

April 28, 2021

Episode 4| Hard Times: Mental Health Situation in the Philippines amidst the Pandemic

<p>“Hard times, gonna take you down and laugh when you cry.” 🌧</p> <p>- Paramore</p> <p><br></p> <p>Kadalasan, ang talakayang pang-mental health ay nakasentro sa kung paano natin maaalagaan</p> <p>ang ating sarili at mga kakilala. Ang katotohanan ay, bilang isang pambansang krisis, malulutas</p> <p>lang natin ang krisis pang-mental health kapag tayo'y nagkaisa para sa pagbabago. Kaya</p> <p>naman tatalakayin natin sa Episode 4 ang estado ng mental health sa bansa at paano natin</p> <p>malalabanan ang krisis pang-mental health bilang isang sambayanang Pilipino. 󰐢</p> <p><br></p> <p>Kaakibat ng layunin naming matugunan ang mga suliraning may kinalaman sa mental health,</p> <p>kabilang sa mga benepisyaryo ng podcast na ito ay ang Youth for Mental Health Coalition. Para</p> <p>makatulong sa kanilang mga programa, maaaring magbigay ng donasyon sa:</p> <p><br></p> <p>GCASH</p> <p>Hazel Grace Romero</p> <p>0995 465 6448</p> <p><br></p> <p>BPI Account</p> <p>Hazel Grace Romero</p> <p>981 941 3131</p> <p><br></p> <p>Tatanggap lang kami ng donasyon hanggang sa May 2, 2021</p> <p><br></p> <p>Hindi masubaybayan ang 12 NN na palabas? ‘Wag ka mag-alala! Mananatiling online ang</p> <p>episode para mapanood ninyo sa sarili ninyong oras 💖</p> <p>Follow us on all our platforms:</p> <p>Facebook: www.facebook.com/pahingingpahinga</p> <p>YouTube: https://youtube.com/channel/UCagzv9tRD9KIq2vr0flU0GA</p> <p>Spotify: bit.ly/PahingingPahingaOnSpotify</p> <p>Twitter: @PPahinga</p> <p>Instagram: @pahinging.pahinga</p> <p>Hear Mr. Sunglao’s other insights through his platforms:</p> <p>Twitter: @junsunglao</p> <p>“Pa Donate Ng Sanity” podcast: www.facebook.com/padonatengsanity.ph/</p> <p>Gawing mas nakakarelax ang mga linggo ninyo kasama ang PAHINGING PAHINGA 🌤</p> <p>#PahingingPahinga</p> <p>#MoveForMentalHealth</p> <p>#MayKaramayKa</p> <p>#MHTalks</p> <p><br></p> <p>Co-Presented by:</p> <p>SinagDiwa Volunteers for Mental Health</p> <p>Mental Health AWHEREness</p> <p>Changemakers Philippines</p> <p><br></p> <p>In cooperation with:</p> <p>WeMind PH</p> <p>Alliance of Public Health Advocates</p> <p>City of Mandaluyong Science High School Supreme Student Government</p> <p>The Philippine School - Dubai Senior High School Student Council</p> <p>Yugto Philippines</p> <p>Likas Bayan Organization Inc.</p> <p>Angkla PH</p> <p><br></p> <p>Special thanks to:</p> <p>Aksyon ng Kabataan Organisasyon</p>

Episode thumbnail for Episode 3 | Count On Me: Providing Peer Support to those with Mental Health Issues

April 21, 2021

Episode 3 | Count On Me: Providing Peer Support to those with Mental Health Issues

Dahil sa kasalukuyang krisis pangkalusugan at pangkabuhayan, marami sa ating mga kakilala ay nakakaranas ng matinding stress. Kaya naman tatalakayin sa Episode 3 ang mga dapat sabihin at gawin upang makapagbigay tayo ng angkop na suporta sa isa’t isa. Kaakibat ng layunin naming matugunan ang mga suliraning may kinalaman sa mental health, kabilang sa mga benepisyaryo ng podcast na ito ay ang Youth for Mental Health Coalition. Para makatulong sa kanilang mga programa, maaaring magbigay ng donasyon sa: GCASH Hazel Grace Romero 0995 465 6448 BPI Account Hazel Grace Romero 981 941 3131 Tatanggap lang kami ng donasyon hanggang sa May 2, 2021. Follow us on all our platforms: Facebook: www.facebook.com/pahingingpahinga YouTube: bit.ly/PahingingPahingaOnYT Spotify: bit.ly/PahingingPahingaOnSpotify Twitter: @PPahinga Instagram: @pahinging.pahinga

Episode thumbnail for Episode 2 | Limits: Establishing Boundaries to Create Healthy Relationships

April 14, 2021

Episode 2 | Limits: Establishing Boundaries to Create Healthy Relationships

Alam natin na sa kasalukuyang konteksto ng lockdown, napakahalaga na--habang nagbibigay tayo ng suporta sa ating mga kaibigan--ay inaalagaan pa rin natin ang ating mga sarili. Kaya naman tatalakayin sa Episode 2 ang kahalagahan sa pagtataguyod ng mga boundary sa pagkabuti ng mga relasyon at kung paano natin mababalanse ang pagpapanatili ng mga boundary na ito at ang pananatili natin para sa ating mga kaibigan. Kaakibat ng layunin naming matugunan ang mga suliraning may kinalaman sa mental health, kabilang sa mga benepisyaryo ng podcast na ito ay ang Youth for Mental Health Coalition. Para makatulong sa kanilang mga programa, maaring magbigay ng donasyon sa: GCASH Hazel Grace Romero 0995 465 6448 BPI Account Hazel Grace Romero 981 941 3131 Tatanggap lang kami ng donasyon hanggang sa May 2, 2021. Hindi masubaybayan ang 12 NN na palabas? ‘Wag ka mag-alala! Mananatiling online ang episode para mapanood ninyo sa sarili ninyong oras 💖 Follow us on all our platforms: Facebook: www.facebook.com/pahingingpahinga YouTube: https://youtube.com/channel/UCagzv9tRD9KIq2vr0flU0GA Spotify: bit.ly/PahingingPahingaOnSpotify Twitter: @PPahinga Instagram: @pahinging.pahinga

5 total episodes available

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What is Pahinging Pahinga?

PAHINGING PAHINGA 🌤 is a video podcast series that aims to help those struggling with mental stress in the midst of the pandemic. Join us every Wednesday of April 2021, 12 NN, to hear from our set of qualified speakers as they discuss tips and techniques to help us take care of our mental health.

Follow us on all our platforms: Facebook: Pahinging Pahinga YouTube: bit.ly/PahingingPahingaOnYT Spotify: bit.ly/PahingingPahingaOnSpotify Twitter: @PPahinga Instagram: @pahinging.pahinga

Contact us at: externals.pahingingpahinga@gmail.com

#MoveForMentalHealth #MayKaramayKa #MHTalks

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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