In this Podcast we talk about the physical and mental health benefits of fitness. Some key points covered are using cardio and resistance training as tools for becoming in better shape, along with our opinions on today's culture and the health of the average American.
Joining us today as a guest speaker is our Coach Tyler Haffner -> follow him on instagram @thphysique
Also present in the podcast as usual Aiden -> ig: @aidz_gains
and Peyton -> ig: @krumy_lifts
24 Nov 2022
Episode 2: Show Prep, Mentality, and Structure
In this episode we cover a wide range of topics concerning a bodybuilding prep, along with our opinions on hiring a coach, duration of prep, meal prepping structure, and the mentality and relationships you must have to bring you to success!
Guest speakers:
Ayden -> Instagram: ayden_g22
Gavyn -> Instagram: gavyn_h
Don't forget to follow PAIDs Podcast on Instagram @paids.performance and on facebook: PAIDS Personal Performance
Peyton -> Instagram: krumy_lifts
Aiden -> Instagram: aidz_gainz
12 Nov 2022
Body Recomping vs. Hard Cut
In this podcast we talk all about our experiences with hard cutting vs body recomping and our opinions on the matter. We have a guest speaker Jacob and dive deeply into diet and training advice!
25 Oct 2022
PAID’s Podcast (Trailer)
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