Paige’s Lessons

About Paige’s Lessons

Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!

Publisher

Paige Mitchell, MA

Category

society & culture

Language

en

Explicit

Yes

First episode

10 Jun 2021

Latest episode

2 Aug 2025

Latest episodes

155 episodes in the feed.

1. 

   2 Aug 2025

   Season 8: Episode 5 – If the plan doesn’t work, change the strategy, NEVER change your goal

   In this episode, Paige Mitchell shares her journey of preparing for a TED Talk while navigating personal challenges and embracing vulnerability. Paige emphasizes the need to shift strategies and focus on small, manageable goals as she works towards her dreams. Takeaways It's okay to be vulnerable and authentic in the process. Preparing for a TED Talk is a journey, not a destination. Reading can be a challenge, but finding the right material helps. Life's pillars—career, relationships, and environment—can impact personal goals. Hiring a personal trainer can boost mental and physical health. Accountability is key in pursuing goals, even when facing obstacles. It's important to give yourself grace during challenging times. Shifting strategies can help overcome feelings of dread. Small, manageable goals can lead to significant progress. Reflecting on what you're dreading can lead to actionable insights. https://www.tiktok.com/@paigemitchell.coach⁠ (https://www.tiktok.com/@paigemitchell.coach) ⁠https://www.youtube.com/c/PaigeMitchellCoachingLLC (https://www.youtube.com/c/PaigeMitchellCoachingLLC)

2. 

   11 Jul 2025

   Season 8: Episode 4 - Stuck, Scared, and Still Showing Up: Behind the Scenes of My TED Talk Journey

   In today’s episode, I’m pulling back the curtain and letting you into a raw and very real moment. I’ve been sitting in the tension between going for it and holding back—specifically around submitting my TED Talk application. Even with encouraging feedback and signs pointing toward yes, fear and doubt still creep in. What if it's not good enough? What if I’m not ready? This is an honest reflection on what it means to feel vulnerable in the face of potential—and how I’m learning to shift from scarcity to abundance, from fear to trust. You'll hear about: The emotional rollercoaster of pursuing something big and meaningful Why positive feedback doesn’t always quiet inner doubt The difference between intuition and fear—and how to tell which one’s speaking How I’m reframing the experience through an abundance mindset A reminder that even when you feel stuck, you’re still growing If you’ve ever felt paralyzed in the face of opportunity, this one’s for you. Let’s navigate that stuck place together—and remind ourselves that courage isn’t the absence of fear, it’s moving forward with it. https://www.tiktok.com/@paigemitchell.coach (https://www.tiktok.com/@paigemitchell.coach) https://www.youtube.com/c/PaigeMitchellCoachingLLC (https://www.youtube.com/c/PaigeMitchellCoachingLLC)

3. 

   4 Jul 2025

   Season 8: Episode 3 - The Journey to TEDx: A Personal Update

   Paige Mitchell shares her personal journey preparing for a TEDx talk, detailing her research on bucket lists and her iterative speech-writing process.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

101,775

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

18 ratings

Spotify

4.6 / 5

10 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

82

Engagement

51

Contact Paige’s Lessons

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.