Welcome to Pain Alchemy. After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies. Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity. New episodes fortnightly.
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Publishing Since
3/30/2025
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May 31, 2025
Beth Leena, a naturopath, explores the guilt associated with resting and shares personal experiences with overdoing activities, offering insights on reframing rest as a healing tool in this episode.
April 16, 2025
<p>In the first episode of Pain Alchemy, Beth shares her personal journey with chronic pain, reflecting on her experiences and the lessons learned as she transitions into her 30s. She emphasises the importance of understanding pain not just as something to endure, but as a transformative experience that can lead to personal growth and empowerment. The podcast aims to create a safe space for open discussions about the complexities of living with chronic pain, including emotional, physical, and spiritual aspects. Beth invites listeners to join her on this journey of healing and self-discovery, encouraging them to explore their own pain narratives and find strength in vulnerability.</p><p><br></p>
March 30, 2025
<p><strong>Welcome to Pain Alchemy</strong></p><p><br></p><p>Hosted by student Naturopath Beth Lee, Pain Alchemy is a podcast for those living with chronic pain who are ready to reclaim their body, reconnect with their spirit, and rewrite the story they've been told about their symptoms.</p><p><br></p><p>This is not your typical health podcast. Here, we blend science with soul, truth with tenderness, and raw storytelling with real education. Think nervous system chats, taboo topics, emotional honesty, and the kind of insights that make you feel seen.</p><p><br></p><p><strong>What you’ll hear:</strong></p><p><br></p><ol><li>Chronic pain through a personal, practical, and holistic lens</li><li>Honest conversations about grief, identity & intimacy</li><li>Bite-sized science—pain perception, neuroplasticity, hormones & more</li><li>Tools, rituals, & mindset shifts that support healing</li></ol><p><br></p><p>Come as you are. This space is for you.</p><p><br></p><p>@bethleenaturopath</p>
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Welcome to Pain Alchemy.
After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies.
Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity.
New episodes fortnightly.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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