Welcome to Pain Alchemy.
After years of living with Stage 4 endometriosis and chronic pelvic pain, I became fascinated by the intersection of science, healing, and the stories we tell ourselves about our bodies.
Here you'll find evidence-based conversations on endometriosis, pelvic pain, hormones, the nervous system, and women's health, woven together with lived experience, reflection, and a healthy dose of curiosity.
New episodes fortnightly.
The IUD, Endometriosis and Informed Choice: Why I Said No
Been offered Mirena for endometriosis and left wondering whether it’s right for you? Or already have one and still have questions?
This episode unpacks what Mirena may help with, how its hormone works, potential benefits and side effects, and why pain can persist. You’ll also hear what the research says about using it after surgery, and what it cannot promise.
Alongside why I personally declined Mirena, we explore the questions worth asking so you can feel more informed and confident in your own decision.
Whatever you choose, you deserve to understand your options and have your choice respected.
31 May 2025
The Guilt of Rest: Navigating Flares, Overdoing It & Letting Yourself Be Human
Beth Leena, a naturopath, explores the guilt associated with resting and shares personal experiences with overdoing activities, offering insights on reframing rest as a healing tool in this episode.
16 Apr 2025
The Alchemy Begins: Pain, Power & Turning 30
In the first episode of Pain Alchemy, Beth shares her personal journey with chronic pain, reflecting on her experiences and the lessons learned as she transitions into her 30s. She emphasises the importance of understanding pain not just as something to endure, but as a transformative experience that can lead to personal growth and empowerment. The podcast aims to create a safe space for open discussions about the complexities of living with chronic pain, including emotional, physical, and spiritual aspects. Beth invites listeners to join her on this journey of healing and self-discovery, encouraging them to explore their own pain narratives and find strength in vulnerability.
30 Mar 2025
Welcome to Pain Alchemy
Welcome to Pain Alchemy
Hosted by student Naturopath Beth Lee, Pain Alchemy is a podcast for those living with chronic pain who are ready to reclaim their body, reconnect with their spirit, and rewrite the story they've been told about their symptoms.
This is not your typical health podcast. Here, we blend science with soul, truth with tenderness, and raw storytelling with real education. Think nervous system chats, taboo topics, emotional honesty, and the kind of insights that make you feel seen.
What you’ll hear:
Chronic pain through a personal, practical, and holistic lens
Honest conversations about grief, identity & intimacy
Bite-sized science—pain perception, neuroplasticity, hormones & more
Tools, rituals, & mindset shifts that support healing
Come as you are. This space is for you.
@bethleenaturopath
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
314
Score snapshot 15 Sept 2025
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
64
Engagement
0
Contact Pain Alchemy
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Pain Alchemy?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
