Tired of hearing fitness and health influencers who preach that THEIR way is the best way? Looking for an educational experience, free of dogma? Want to hear from some of the best practitioners, authors, and influencers in the field? Pain-Free Fitness' mission is to make the fitness and wellness industry BETTER. For EVERYONE. No exceptions. The way we accomplish this mission is by creating a collective growth mindset, and the way we accomplish THAT is by having conversations with a diverse range of individuals with unique perspectives and experiences. Whether you're looking for advice for chronic pain, looking to get started on your fitness journey, looking to add more value to your training clients, and anything in between - we will tackle the topic! Come for the knowledge bombs, but stay for the engaging conversations!
Pain-Free Fitness: The Podcast
Claim This Podcastby Mariah Heller
Podcast Overview
Tired of hearing fitness and health influencers who preach that THEIR way is the best way? Looking for an educational experience, free of dogma? Want to hear from some of the best practitioners, authors, and influencers in the field? Pain-Free Fitness' mission is to make the fitness and wellness industry BETTER. For EVERYONE. No exceptions. The way we accomplish this mission is by creating a collective growth mindset, and the way we accomplish THAT is by having conversations with a diverse range of individuals with unique perspectives and experiences. Whether you're looking for advice for chronic pain, looking to get started on your fitness journey, looking to add more value to your training clients, and anything in between - we will tackle the topic! Come for the knowledge bombs, but stay for the engaging conversations!
Language
🇺🇲
Publishing Since
7/27/2021
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Recent Episodes
August 26, 2022
The Power of Leveraging Your Unique Gifts with Willo Sana
Willo Sana is a creative visionary, seasoned entrepreneur, and business coach. Amongst many other things, she has had the honor of traveling around the world, offering high-level coaching and consulting to best-selling authors, spiritual coaches, healers and conscious creators the opportunity to feel more confident, clear and THRIVE, taking aligned, heart-centered action and serving the world with their gifts. In this conversation, we dive into the parallels between business coaching and chronic pain coaching, and the importance of holistic (financial, 'spiritual,' relational) wellness. If you're interested in achieving true fulfillment and success, tune in for this episode! Website: www.willolovesyou.com IG: @willolovesyou Book pre-sale: https://willolovesyou.com/book/
March 22, 2022
Women’s Fitness, Bad Coaching, and the State of the Industry with Ren Jones
In this episode, Mariah sits down with Ren Jones of Fitness Jones Training to discuss the primary reasons the fitness industry may be failing women, and what we can do about it. Ren Jones is a certified Personal Trainer, Precision Nutriton Coach, Corrective Exercise Specialist, and women's fitness extraordinaire. After a successful corporate career and a slew of personal tragedies, Ren decided to pivot into the Fitness and Health Industry and hasn't looked back since. Ren specializes in training women over 30, and is beloved by his clients as not only a coach, but also as a friend and mentor. Tune in for a conversation wherein we dig into Ren and Mariah's personal 'why's,' discuss the reasons why women's fitness IS unique, and talk all things health! Website: www.fitnessjonestraining.com IG: @fitnessjonestraining
February 21, 2022
Moderation, Mindfulness and the Movement Industry with Jill Coleman
On this episode, Mariah sits down with Jill Coleman - fitness industry extraordinaire and founder of JillFit and Moderation 365 - to discuss a range of topics including self-healing, eating disorder recovery, business, social media, and training best practices. Jill has been in the fitness and wellness industry for over a decade and managed to turn her training career and blog into a collection of online-focused businesses that help clients AND coaches to be their best selves. Tune in for a conversation about moderation, mindfulness, and how to navigate this world of fitness. Website: www.jillfit.com IG: @moderation365 @jillfit
15 total episodes available
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