Pain in the Past!

About Pain in the Past!

"You've been performing your whole life. What if you just... stopped?" Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves. Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power. Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work. Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning. Have a question? Leave a voicemail at +1-609-310-1777.

Publisher

Anthony Johnson

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

25 Dec 2022

Latest episode

2 Oct 2026

Latest episodes

116 episodes in the feed.

1. 

   2 Oct 2026

   Freedom Friday 22 -Are You Aware of Who You Are Being?

   Send Anthony a Question: Part of living your spirit is understanding how what your thinking and feeling about the situations and people around you affects what you are experiencing. So, are you aware of who you are being? How is who you are being affecting what you are experiencing in your life? Whether it be people or circumstances or events. Contemplate.

2. 

   25 Sept 2026

   Freedom Friday 21 - The Connection We Keep Forgetting!

   Send Anthony a Question: Who are you connecting with? How are you connecting to yourself? Living your spirit and human connection are the most important things in life right now. In an age of massive disconnection..... Much of your peace, vitality and strength will come from connecting to yourself and to others!

3. 

   18 Sept 2026

   Freedom Friday 20 - What is Your Gift to Humanity?

   Send Anthony a Question: In this episode I talk about the unique gifts that every human is given at conception. You're born and you naturally have something to offer the world that is uniquely from YOU. And the question I continuously ask in this episode is, what is your gift to humanity and how are you pursuing it?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

0

YouTube

0

Engagement

0