From minor headaches to cancer, chronic pain persists in around 1/5 US adults. In this podcast, learn one of the best alternatives to pain medications: psychotherapies. Each episode in this series focuses on a specific type of treatment (e.g. biofeedback, hypnosis, etc) and features an expert in the field.
Tune in to hear why various therapies are one of the best ways to not only improve chronic pain, but also quality of life!
In this episode, we will be discussing several studies that demonstrate the effects of various hypnosis treatments on chronic pain management. As a guest on this episode, Cathy Boone-Black will share her experience in using hypnosis with patients and of being a birth doula. We're so lucky to have her share her experiences and hope you enjoy the episode!
3 Oct 2026
Ep. 2: Understanding Acceptance and Commitment Therapy for Chronic Pain
Come and join this episode with guest speaker Manisha Chulani. As a psychologist and therapist, she works to offer support and make meaningful impacts in her clients' lives. In this episode, she will be discussing how Acceptance and Commitment Therapy (ACT) can be used as a tool to help manage chronic pain.
21 Sept 2026
Ep. 2: Biofeedback for Chronic Pain Treatment
Come to hear about studies in biofeedback along with information from Nate Ewigman, a clinical health psychologist certified both in using biofeedback therapy and training other clinicians in the field. He has also published peer-reviewed research on integrating biofeedback with psychotherapy and discusses more about the relevance of biofeedback and how it compares to medications in this episode.
6 Sept 2026
Ep. 1: Introduction to Psychotherapies
In this episode, psychotherapy and chronic pain expert Meri Levi joins to discuss what psychotherapies are and why they're an effective treatment alternative to medications. While the purpose of this podcast is not to criticize medications as they are a useful treatment approach for some, this episode explains the reasons psychotherapies bring more long-lasting benefits in both pain treatment and the emotional toll that comes with living with chronic pain
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
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