Pain Relief Now
Claim This Podcastby Pain Relief Now
Podcast Overview
<p>Living with chronic pain is exhausting. Let this podcast be your pause button.</p><br><p>Tune in for gentle techniques designed to help you find ease. </p><br><p>All techniques are created by mind-body experts specialized in chronic pain relief.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
1/15/2026
1 verified contact email on file for Pain Relief Now
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Recent Episodes
January 18, 2026
You Don't Have to Forgive
<p>This isn't about letting anyone off the hook. It's about you, your body, and what you might owe yourself.</p><p>📩 <strong>Newsletter:</strong> get more techniques and resources for finding ease in your body when it hurts: <a href="https://sendfox.com/painrelief" rel="noopener noreferrer" target="_blank">https://sendfox.com/painrelief</a></p><br><p><strong>⚠️ Disclaimer:</strong> This podcast is a companion, not a replacement for medical care. The techniques here may help, but they work alongside treatment, not instead of it. If you haven't seen a doctor about your pain, please do. If your pain changes suddenly or significantly, seek medical attention. Through it all: trust your body. Trust your rhythm. If something in this episode doesn't feel right, skip it. You know yourself better than any expert can.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
January 16, 2026
You Are Not Wrong
<p>When we fight pain, the body fights itself. This is a short technique to interrupt that loop.</p><p>📩 <strong>Newsletter:</strong> get more techniques and resources for finding ease in your body when it hurts: <a href="https://sendfox.com/painrelief" rel="noopener noreferrer" target="_blank">https://sendfox.com/painrelief</a></p><br><p><strong>⚠️ Disclaimer:</strong> This podcast is a companion, not a replacement for medical care. The techniques here may help, but they work alongside treatment, not instead of it. If you haven't seen a doctor about your pain, please do. If your pain changes suddenly or significantly, seek medical attention. Through it all: trust your body. Trust your rhythm. If something in this episode doesn't feel right, skip it. You know yourself better than any expert can.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
January 16, 2026
The "Safe Touch" Method
<p>This is an instructional episode. We explain exactly how to practice the The "Safe Touch" Method on your own, whether you have 5, 10, or 20 minutes.</p><br><p><strong> </strong></p><p>📩 <strong>Newsletter:</strong> get more techniques and resources for finding ease in your body when it hurts: <a href="https://sendfox.com/painrelief" rel="noopener noreferrer" target="_blank">https://sendfox.com/painrelief</a></p><br><p><strong>⚠️ Disclaimer:</strong> This podcast is a companion, not a replacement for medical care. The techniques here may help, but they work alongside treatment, not instead of it. If you haven't seen a doctor about your pain, please do. If your pain changes suddenly or significantly, seek medical attention. Through it all: trust your body. Trust your rhythm. If something in this episode doesn't feel right, skip it. You know yourself better than any expert can.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
6 total episodes available
Deep-dive analytics for Pain Relief Now
Frequently asked questions
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- What is Pain Relief Now?
<p>Living with chronic pain is exhausting. Let this podcast be your pause button.</p><br><p>Tune in for gentle techniques designed to help you find ease. </p><br><p>All techniques are created by mind-body experts specialized in chronic pain relief.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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