Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle

About Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle

Ever wonder what the answer of how to achieve a healthy, "normal" lifestyle while coping with pain or other conditions is? We've got it for you! Take a journey with the Physicians of the PA Pain and Spine team as they give you the ideas, tools and confidence to live the life you want - and learn about various conditions, diets, and all things wellness! With special guests and different topics each episode, this can be your go-to resource and motivation to live a healthy lifestyle.

Publisher

Pennsylvania Pain and Spine Institute

Category

health & fitness

Language

en

Explicit

No

First episode

2 Feb 2021

Latest episode

2 Sept 2021

Latest episodes

4 episodes in the feed.

1. 

   2 Sept 2021

   Staying Active with Pain

   Join Dr. Bozak, the fittest physician aged 45-49 in the world, as he takes you on a journey into physical fitness and physical activity for those coping with pain or various conditions.

2. 

   26 Feb 2021

   Chronic Pain & Nutrition

   You are what you eat! Most of us never had a nutrition consultation. Many of us aren’t aware that certain types of foods we consume could be influencing our overall inflammation and chronic pain. In this episode we speak with Michelle Juda, RHN (Registered Holistic Nutritionist). Michelle has a vast background in nutrition, supplements and raw foods. She will enlighten us on those foods that are pro inflammatory and anti inflammatory. She even knows the secrets to Super Bowl Champion Tom Brady’s diet!!!

3. 

   2 Feb 2021

   Medical Acupuncture for chronic pain with Dr. Robert Kelly & Dr. Jerry Fang of PA Pain & Spine.

   In this episode we discuss the history of acupuncture, it’s application in every day pain control use and the clear benefits of this therapy that’s been around for thousands of years.

4. 

   2 Feb 2021

   Pennsylvania Pain & Spine Institute: Acupuncture Episode Trailer

Contact Pain to GAIN - a podcast on managing conditions and living a healthy, active lifestyle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.