Pain to Power Podcast with Life Coach Beth Montpas

About Pain to Power Podcast with Life Coach Beth Montpas

Have you ever needed to really reinvent yourself? I redesigned my life by allowing my feelings forgiving and accepting myself in the new reality. We don't have to do it alone, reframing our negative thoughts and emotions. Now I have an joy and zest for life. My favorite hashtag is what if it's better? If you're looking for motivation and inspiration with other resilient, fun, successful midlife women, keep listening to the pain to power podcast. You'll meet amazing women who dropped being the victim and and found victory. Listen in to this wild ride I call life.

Publisher

Beth Montpas

Category

society & culture

Language

en

Explicit

No

First episode

7 Sept 2022

Latest episode

2 Feb 2024

Latest episodes

19 episodes in the feed.

1. 

   2 Feb 2024

   Calm Under Fire!

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Connie Zeller - Founder of C.Zeller Events Join us as we delve into the incredible journey of entrepreneur Connie Zeller, from tragedy to triumph. From witnessing the devastating mass shooting in Las Vegas to navigating the uncertainties of the pandemic, Connie's resilience and ability to adapt have been truly remarkable. We'll explore how she remained calm in the face of chaos, pivoted her business to virtual events, and found new streams of revenue amidst uncertainty. Tune in as we uncover the lessons learned from her inspiring story and discover how she turned pain into power, serving as an inspiration to entrepreneurs everywhere. With over ten years of experience as an event producer and manager with a focus on virtual events, corporate events, training, and conferences - Connie founded C.Zeller Events to ensure that events are profitable, professional and engaging. ⁠Facebook⁠ (https://www.facebook.com/CZellerEvents) Website: SaltyBeEvents.com (https://www.saltybevents.com) Let's CONNECT! ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

2. 

   12 Dec 2023

   REINVENT Yourself!

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Jen Bonnichsen Join Jen Bonnichsen on her journey from pain to power as she shares her inspiring story of overcoming health issues, job loss, and other obstacles. From being born with a heart defect to facing breast cancer, her resilience and determination to find purpose and joy in life will leave you inspired and motivated. Through her authentic nature, volunteer work, and passion for empowering others, Jen reminds us that even in the face of adversity, we have the power to turn our pain into power. Don't miss out on this powerful podcast episode that will ignite your own resilience and show you the strength of the human spirit. Jen's life has had a number of challenges along the way. Three open heart surgeries, two rounds of breast cancer, a divorce caused by infidelity with financial ruin to follow, and losing her career at 25 years in the publishing business due to downsizing. Jen has turned each of these challenges into purpose and passion. Now she is mentoring women through cancer, divorce, and health and life as a well being. CONNECT WITH JEN Website: https://www.joyfulbalancewellbeing.com/ (https://www.joyfulbalancewellbeing.com/) Facebook⁠ (https://www.facebook.com/JenBonnichsenPhotography/) Let's CONNECT! ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

3. 

   9 Nov 2023

   God Uses Our Pain!

   Welcome to the Pain to Power Podcast In this episode, I am joined by Alice Murray - Director of Care and Hospitality at St. Mark’s Lutheran Church Alice Murray takes listeners on a transformative journey from pain to power, offering insights, inspiration, and practical wisdom for navigating adversity and finding resilience. Through her own remarkable story, Murray shares the profound lessons she has learned about embracing gratitude, self-acceptance, and the power of authenticity. With unwavering faith and a commitment to self-care, she invites listeners to discover their own inner strength and rediscover their true purpose. Through her words, Murray provides a beacon of hope for those seeking to transform their pain into power, offering a roadmap for resilience and redemption. Alice assures us if we are suffering with physical pain, "that we are not our pain. That you are created with a purpose." Alice shares her exact steps that she takes daily to not let her suffering consume her life. These golden nuggets with set you free if you have physical (or mental) ailments that have changed the way your life played out. I can feel her trust in herself, God and others, as she shares authentically "I get to be myself. At times I'm a mess and that's ok." Alice shares how she walks with others on their grief journey and LOVES TO PRAY for others over coffee or wine---so here's her email address: amurray@faith-life.org. Alice Murray oversees the care ministries of St. Mark's for all ages, life stages, and needs. She has a heart for connecting with people and being alongside them in seasons of both need and celebration. Previously, Alice was on the family ministry team and loves to partner with parents to disciple their children on their faith journey. She also loves to serve as a pastoral intern. Alice was a teacher for 18 years and loved to learn. She married her high school sweetheart Eric 24 years ago. Together they have two amazing kids, Noah and Avery. CONNECT WITH ALICE ⁠Facebook⁠ (https://www.facebook.com/alice.murray.129) Alice’s Email: AMurray@Faith-Life.org Website: St. Mark’s Lutheran Church (https://www.stmarkscr.org/?fbclid=IwAR3FKFoAHtZelBJFv5sIL3NI0AeIhr8Q0utXFdYDufWdkpSPaaCg4LykSzU) LET'S CONNECT ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

4. 

   10 Oct 2023

   Masking Pain With Alcohol

   Welcome to the Pain toPower Podcast. In this episode, I am joined by Maren Lenhart - Public Health Analyst Maren Lenhart shares her powerful and deeply personal journey of overcoming addiction and finding strength in sobriety. With raw vulnerability, she discusses the struggles she faced, the wake-up call that prompted her to seek help, and the ongoing journey of recovery. Lenhart's story serves as an inspiration to anyone battling addiction, highlighting the importance of support, addressing underlying issues, and embracing vulnerability. Her words offer hope and encouragement to those seeking healing, reminding them that they are not alone in their journey. Maren is a Public Health Analyst for a health nonprofit organization here in Iowa. She cares about your dental health more than you probably do and is passionate in her focus to improve health and well being for all community members, particularly our most vulnerable. Maren received a Master's of Public Health from Des Moines University and Bachelor's degree from Iowa State University. She will argue that her additional education came from her experience volunteering and saying yes to new opportunities and surrounding herself with people who are brutally honest. CONNECT WITH MAREN Maren’s LinkedIn Page (https://www.linkedin.com/in/marenlenhart?original_referer=https%3A%2F%2Fwww.google.com%2F) Let's CONNECT! ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

5. 

   26 Sept 2023

   Thriving Through Life Storms: Enjoying the Simple Moments

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Lisa Hagen Lisa is a sixty-six year old retired woman, living her best life. She has walked her way through many storms in her life and come out the other side stronger and wiser. You'll learn about the power of reinventing oneself and tracking what's important to you. "What gets measured, gets managed," I've heard and Lisa's retirement life speaks to what she tracks and why. Join Lisa on her incredible journey from pain to power. With a resilient spirit and unwavering determination, Lisa shares her experiences of overcoming health challenges and finding joy in the midst of uncertainty. Through intimate conversations and valuable insights, she empowers listeners to embrace reinvention, cultivate gratitude, and navigate life's obstacles with grace. You'll be inspired to harness the power of resilience and discover the joy that awaits on the other side of pain. Don't miss out on this transformative and uplifting episode. Connect with Lisa on Facebook (https://www.facebook.com/profile.php?id=100005321478355). Let's CONNECT! ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

6. 

   29 Aug 2023

   The Menopause Transition

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Jack Perez - Founder of Kuel Life. Jack tells it like it IS. What a powerhouse normalizing aging! Ageism is something we do to ourselves, she says! I love her philosophy that we shouldn't do it along and I learned that isolation and loneliness shorten our lifespan even more than smoking. Jack and I discuss 'learned helplessness' aka victim mindset and having power over our feelings. We end the interview with some discussion around her courageous travels to keep herself uncomfortable, nimble and motivated! Don't wait to get on Jack's Sunday newsletter (https://tinyurl.com/KuelLifeRoundUp), it's free and jam packed with resources for us to share, learn and play together! We dive deep into the transformative journey of menopause, shedding light on the challenges faced and the power of embracing change. With personal anecdotes and expert insights, this thought-provoking episode explores the physical, emotional, and societal aspects of menopause, while advocating for the importance of seeking support and knowledge. From the creation of the empowering platform Kuel Life to discussions on resilience, travel, and breaking the silence, this podcast offers a powerful guide for women navigating this significant life transition. Tune in to gain valuable insights and discover the strength and empowerment that come from navigating menopause with grace and resilience. Jack founded Kuel Life in 2017. Through her platform, Perez champions change, redefining modern midlife for women through curated content and women-driven brands. Kuel Life offers women an opportunity to ‘Share, Learn, Shop, and Play with Our Second Act Sisters! Previously, she spent 20 years at Summit Strategy Partners, a San Francisco-based marketing and public relations firm, where she was a founding partner. Having earned an MBA from the University of Chicago, Perez carries a hard-nosed business understanding to the entrepreneur world. Jack’s passions include: spending time with her son, traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar. An endorphin junkie, Jack is an avid jump roper, Peloton-fanatic, and a third-degree black belt in Taekwondo. Get Jack's FREE Gift: 8 Ways To Make The Most Of Midlife. Click here (https://mailchi.mp/75b844fbe60f/makethemost) to get your copy today. CONNECT WITH JACK Website: ⁠KuelLife.com⁠ (www.kuellife.com) Facebook⁠ (https://www.facebook.com/kuellife) Instagram (https://www.instagram.com/kuellife/) LinkedIn (https://www.linkedin.com/company/kuellife) Pinterest (https://www.pinterest.com/kuellife/) Twitter (https://twitter.com/kuellife) Click here (https://tinyurl.com/KuelLifeRoundUp) to sign up for her weekly newsletter. Let's CONNECT! ⁠⁠⁠www.bethmontpas.com⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠beth@bethmontpas.com⁠⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠@bethmontpas⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

7. 

   8 Aug 2023

   Go ALL IN on your life!

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Nina Obier - Dynamic Speaker & Certified Clarity Coach. She takes us on a captivating journey from pain to power, sharing her personal experiences of navigating change, finding solace in faith, and embracing her authentic self. Through her vulnerability and self-discovery, she inspires listeners to confront their own pain, overcome self-doubt, and find their path to empowerment. With insights from her conversations with a spiritual director, she uncovers the transformative power of fully embracing our current lives and shedding societal expectations. Long-time mentor and friend Nina's FUNness and simple view of life is inspiring! She shares the courageous move from her comfortable home to a new area and vascilating about 'just living' or 'taking roots'! Listen in as to hear her love for the Lord and her steps to going all in on life! This episode is a must-listen for anyone seeking personal growth, a deeper connection to their spirituality, and a life that aligns with their true selves. ABOUT NINA: Nina is a dynamic entrepreneur and expert in personal development. Today, Nina is dedicated to helping individuals and organizations achieve their full potential and live a joy filled life. With her proven track record of success, Nina shares actionable tools and strategies through her keynotes, seminars, and workshops to help others overcome doubt, discouragement, and distraction, and replace them with clarity, courage, and joy. Join Nina on the path to a joy-filled life - it's simpler than you think. CONNECT WITH NINA Facebook: @nobier (https://www.facebook.com/nobier) Instagram: @NinaObier (https://www.instagram.com/ninaobier/) Website: NinaObier.com (https://www.ninaobier.com/) Check out Nina's Books: Listen.Learn.Love.Lead (https://amzn.to/3n9PVoU ) My Daily Clarity (http://bit.ly/mydailyclaritybook ) Daily Clarity for Catholics (https://bit.ly/catholicclarity) Download Nina's FREE Guide: "Start Your Day with Gratitude & Positivity" She shares with you several ways to add this simple yet powerful concept into your daily routine. Click here (https://bit.ly/daywithgratitude) to get yours today. Let's CONNECT! ⁠⁠www.bethmontpas.com⁠⁠ (https://www.bethmontpas.com/) ⁠⁠beth@bethmontpas.com⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠@bethmontpascoach⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠@bethmontpas⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠Best Life Tribe⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

8. 

   5 Jul 2023

   Are You Driven by Fear or Empowered by Love?

   Welcome to the Pain to Power Podcast. In this episode, I am joined by Janette Van Leer - Owner and Creator of the Transformation Code Janette shares her own inspiring journey of conquering depression and unhealthy relationships. Discover how she found the keys to living an abundant and fulfilling life through coaching and energy work. From the power of asking the right questions to the transformative impact of love, Jeanette's story will touch your heart and leave you feeling empowered. Tune in and unlock the secrets to living your own inspired life. Janette is passionate about helping people transform and become their best selves. Whether it’s helping them live their purpose and create a satisfying and fulfilling career through learning the Transformation Code, an energy session that effectively gets to the root of what is blocking them from moving forward, or through her powerful eight-week Transformational Coaching Program that peels away the layers that are in the way of success, happiness and wholeness. Janette thrives on empowering others to shift and change their lives. CONNECT WITH JANETTE ⁠Facebook⁠ (https://www.facebook.com/JanetteVanLeer/) Website: Transformation Code (https://transformationcode.net/) SCHEDULE A FREE INTRODUCTORY CALL WITH JANETTE (https://app.acuityscheduling.com/schedule.php?owner=25459304&appointmentType=48310854): In this Introductory Call, she will use her intuitive gifts to identify the subconscious limiting beliefs and fears that keep you feeling stuck, frustrated, and feeling inadequate, and she will help you shift them so that you come away feeling more aligned and empowered and able to create what you want in your life. Let's CONNECT! ⁠⁠⁠⁠www.bethmontpas.com⁠⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠⁠beth@bethmontpas.com⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠@bethmontpascoach⁠⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠⁠@bethmontpas⁠⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠⁠Best Life Tribe⁠⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

9. 

   20 Jun 2023

   From Chaos to CALM!

   Welcome to Pain to Power Podcast. In this episode, I am joined by Krista Powers - Life Coach and CEO and Founder of Potere Listeners will be taken on a transformative journey towards inner calmness and authenticity through the teachings of Krista Powers, CEO and founder of Potere Coaching. With her book "Midlife Calm: An Alternative to Midlife Crisis" (https://www.amazon.com/Midlife-Calm-Alternative-Crisis/dp/1954688083) as a guide, Powers shares her innovative and effective tools for reconnecting with oneself. Listeners will discover the power of curiosity, self-trust, and acknowledgment as they explore their inner wisdom and connect with their hearts. Join Beth and Krista on this inspiring podcast and experience the transformative power of inner calmness. Krista is an experienced professional with a strong background in healthcare, nonprofit, education, and business. As the CEO and Founder of Potere Coaching, she is dedicated to helping individuals achieve long-lasting success while considering both the human aspects of a team and the mission of the business. With a graduate degree in social work and certifications in the Grief Recovery Method and Coaching, Krista brings a unique perspective to her coaching approach, resulting in improved leadership skills, personal confidence, and clarity. Having personal caregiving experiences, she has learned how to grow and rekindle her own well-being, which fuels her passion to empower individuals during transformative moments in life. CONNECT WITH KRISTA Facebook (https://www.facebook.com/PotereCoaching) Website: Potere Life Coaching (https://poterecoaching.com) Companion Workbook for Midlife Calm  (https://poterecoaching.com/wp-content/uploads/2022/06/Book-Study-Midlife-Calm.pdf) Let's CONNECT! ⁠⁠⁠www.bethmontpas.com⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠beth@bethmontpas.com⁠⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠@bethmontpas⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

10. 

    6 Jun 2023

    From massive loss to total JOY!

    TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pain to Power Podcast. In this episode, I am joined by Caryn Bird-Performance Mindset Expert. Every mother's worst nightmare: there's been an accident, your child has died. Plus a pandemic and a divorce. How does one survive much less thrive when life serves you that?! Come be inspired by Caryn and Beth's conversation about grief, angels and communicating with her son after death. I thought we'd focus on Caryn's massive loss and instead we heard how life happens FOR her, not TO her. Caryn also shares her advice on how to get to joy after loosing a child. This episode has a powerful message that you don't want to miss! Listen in with an open mind, you will be amazed. Caryn Bird, Consulting Hypnotist and Performance Mindset Expert. Caryn is an International Speaker and Trainer, Author of Hypnos-Niche, and Founder of Win With Hypnosis Clinic. Caryn coaches and certifies hypnotists around the world to become game-changing Performance Mindset Experts via the Attitude of a Champion Academy. Her expertise is working with high performers and is a leading mindset expert; training athletes to tap into their self-belief and mental toughness so they can reach their peak performance. Get her FREE Relaxation Success Hypnosis Audio Recording. This recording will help you enter a calm state of relaxation and lean into mental & emotional balance. Click here (https://winwithhypnosis.com/other-services/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjU1NCIsInRvZ2dsZSI6ZmFsc2V9) to get your recording today. CONNECT WITH CARYN Facebook (https://www.facebook.com/WinWithHypnosis) Website: Win With Hypnosis (https://winwithhypnosis.com/) Website: Caryn Bird-Performance Mindset Expert (https://carynbird.com/) Let's CONNECT! ⁠⁠⁠www.bethmontpas.com⁠⁠⁠ (https://www.bethmontpas.com/) ⁠⁠⁠beth@bethmontpas.com⁠⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠⁠@bethmontpascoach⁠⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠⁠@bethmontpas⁠⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠⁠Best Life Tribe⁠⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

11. 

    9 May 2023

    Go for your Dreams!

    Welcome to Pain to Power Podcast. In this episode, I am joined by SuzE Q, The Career Shift Queen. I wish you could all SEE this podcast interview today to appreciate the stark contrast how SuzE Q's bold dressing and my safety-Sally black turtleneck! It was really unbelievable as it highlights SuzE Q's free spirit as she's followed her passion in life that led to her purposeful coaching and life long dancing career! Don't miss her emotional moment in the podcast when she shares the powerful question a teacher asked her that sparked her move to LA to focus on her dream career! This interview inspired me to be intentional and generous to INSPIRE others searching for their next chapter! SuzE Q shares the pain of having to fight against familial and societal norms to follow her passion and vision to be a professional dancer. This origin story is now the inspiration to support women in taking the leap to following their purpose and creating impact by finally following their passion. She started her professional dance career in Los Angeles at 19 and proceeded to work with some of the biggest names in the music industry, including Madonna, Pink, Rihanna, Justin Timberlake, Jay-Z, and the Black Eyed Peas. In the past two decades, she has studied and become an expert in transcendent modalities, including Kundalini yoga, meditation, hypnosis, transformational coaching, and more. She is now being recognized as the Career Shift Queen, supporting women to leave unsatisfying work and embrace their passion and purpose, freeing them from confusion, procrastination, and indecision. SuzE Q guides her clients to clear old patterns and habits, empowering them to create their life on their own terms. With her unique expertise, she is able to help her clients reach new heights of excellence. CONNECT WITH SUZE Q ⁠ (www.kellylanes.com)Website: https://careershiftqueen.com/ (https://careershiftqueen.com/) Facebook: @suzeqrocks (www.facebook.com/suzeqrocks/) Instagram: @suzeqrocks (https://www.instagram.com/suzeqrocks/) Sign up FREE for your Balance Bundle today! Clarity on what is out of balance and the path to bring balance. Balance your ability to Give and Receive Relax and Renew your Body and Energy Powerful Insight and Tools for Effective Communication Your FREE Balance Bundle includes: Yoga Video Guided Meditation Audio Expert Interview Click here (https://careershiftqueen.com/yourbalancebundle) to get you FREE gift today. Get SuzE Q's Book, Procrastination Hacks: 11 Simple ways to end procrastination and reprogram yourself for success. Are you tired of your procrastination habit ruining your life? Are you ready to receive the support you need to reprogram yourself so you can achieve real success and happiness? If that is you… Look no further! Procrastination is a nasty habit that can cause all sorts of trouble in your life. If not addressed it can erode your self esteem, keep you from achieving your dreams and block your full potential. Depressing, right? So listen up, I’ve got good news… This book is exactly what you need to start making your first steps out of the black hole of procrastination, into the light of self worth, commitment, achievement and success. In this powerful mini guide to procrastination hacks, you will receive the best of the best hacks that I have discovered over my 20 years of exploration on this topic. This book is your mini jumpstart to becoming a better, more reliable and trustworthy you. With this book you will have the tools to drop your procrastination habit and actually follow through with your promises to yourself and others to create the life you truly want. If that sounds like the path you want to be on then click here (https://www.amazon.com/Procrastination-Hacks-procrastination-reprogram-yourself-ebook/dp/B09ZHCJ39K/ref=sr_1_1?crid=14D6R6A5YQ3GQ&keywords=Procrastination+Hacks%3A+11+Simple+ways+to+end+procrastination+and+reprogram+yourself+for+success&qid=1683125211&sprefix=procrastination+hacks+11+simple+ways+to+end+procrastination+and+reprogram+yourself+for+success%2Caps%2C288&sr=8-1), let’s do this together! I got you! Let's CONNECT! ⁠⁠www.bethmontpas.com⁠⁠ (https://www.bethmontpas.com/) ⁠⁠beth@bethmontpas.com⁠⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠⁠@bethmontpascoach⁠⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠⁠@bethmontpas⁠⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠⁠Best Life Tribe⁠⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

12. 

    25 Apr 2023

    How COFFEE & Marketing go together!

    Welcome to Pain to Power Podcast. In this episode, I am joined by Kelly Lanes Did you know that marketing and coffee can go together? Kelly used the pain of her corporate job to create her business around her love of coffee, joy of helping others and marketing. Honestly, Kelly is one of the kindest most JOYFUL people that I've had the opportunity to meet on Clubhouse. I'm intrigued by her simple approach to marketing. As an entrepreneur I admire her simplicity in marketing emails that I receive so I wanted to ask her some questions about this endless cup of joy that she is to the world! She shared how God blessed the broken road on her way to growing her biz. Be inspired by this short, fun interview. Kelly is a keynote speaker, serial entrepreneur, and marketing expert. She uses her knowledge and love for inspiring others to drive change at organizations and events. Kelly uses coffee as a relatable note to pull the audience in and help shift their mindset to a more joyous one. While on stage, her infectious energy and kindness truly caffeinated the audience. Kelly’s mission is to spread joy, one cup of coffee at a time! CONNECT WITH KELLY www.kellylanes.com (www.kellylanes.com) kelly@caffeinewithkelly.com (kelly@caffeinewithkelly.com) Instagram @thekellylanes (https://www.instagram.com/thekellylanes/) @caffeinewithkelly (https://www.instagram.com/caffeinewithkelly/) @trifectacoachinggroup (https://www.instagram.com/trifectagroupcoaching/) Tik Tok @thekellylanes (https://www.tiktok.com/@thekellylanes) Get your FREE gift! Re-engage your audience with ease! If it's been a while since you've emailed your list, it's okay!  Let's get you back on track! With this instant download - The Caffeine with Kelly Re-Engagement Email Template - you will be on your way to a successful email list of engaged subscribers in no time! Click here (https://view.flodesk.com/pages/63e006c7781752946ff2b247) to get The Caffeine with Kelly Re-Engagement Email Template Let's CONNECT! ⁠www.bethmontpas.com⁠ (https://www.bethmontpas.com/) ⁠beth@bethmontpas.com⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠@bethmontpascoach⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠@bethmontpas⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠Best Life Tribe⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

13. 

    11 Apr 2023

    Pain Is Just A Part Of Life

    Welcome to Pain to Power Podcast. In this episode, I am joined by Celebrity Chef, Crystal Blanchette. Crystal is a celebrity chef to some of Hollywood's elite. She owns 2 businesses, plus is a mom to 2 and a fiancé shares what it's like to have a messy life AND super healthy relationship with her ex. How does she do it? With support and love and leaning into her feminine energy. I applaud her commitment to also supporting herself, not just all the people in her life. Chef Crystal is a Private Chef and Nutrition Consultant to some of the world's most talented entertainers, athletes, and health enthusiasts. Crystal has over 15 years experience working with many high-profile clients including Snoop and Boss Lady Entertainment, Will Smith and the team at Westbrook, Will.i.am, Ellen, The Artist Prince, George Lucas (Lucas Films), Mike Tyson, and many more. A graduate of the California Culinary Academy and an alumni of San Diego State University with a degree in Nutritional Science, Chef Crystal has combined her education and professional training to formulate a community-based healthy cuisine ideology focusing on Nutrition, Hydration, Sleep, and Mindset. Chef Crystal wears many hats: A co-parenting Mother of two, Chef/Nutritionist, Board Member to RMHC and Alexandria House, Partner in The Sports Nutrition Lab (nutrition and transformational wellness coaching for young professional athletes), Author, and lastly Owner of the culinary urban development project Inner City Kitchen. Inner City Kitchen, set to open in the city of South Los Angeles, caters to the community and established restaurants by providing healthy food education and an opportunity to offer a flagship food stall within the central location. The food stalls include an anchor tenancy by the iconic Sylvia’s of Harlem, a vertical garden in partnership with female blackowned Know Your Fruit Farms, a butchery, access to organic produce, beverage service, and entertainment. Chef Crystal believes we have lost touch with our communities and families by making eating a part of our daily checklist as opposed to a priority. It has become her mission to lead others in her philosophy that "Allow food to nurture your body by making it a priority and not a chore” CONNECT WITH CRYSTAL Instagram: @chefcrystalblanchette (https://www.instagram.com/chefcrystalblanchette/) Get a FREE 15 minute nutrition consultation with Chef Crystal: Email her at crystal@chefcrystalzworld.com. (crystal@chefcrystalzworld.com) Purchase Crystal's book at Barnes and Noble: A Tale of Two Titties: The Glitz and Glamour Guide to Breastfeeding. Click here (https://www.barnesandnoble.com/w/a-tale-of-two-titties-crystal-blanchette/1136984832?ean=9781078791328) to get your copy today. Website (https://linktr.ee/chefcrystalzworld) Let's CONNECT! ⁠www.bethmontpas.com⁠ (https://www.bethmontpas.com/) ⁠beth@bethmontpas.com⁠ (mailto://beth@bethmontpas.com) Facebook: ⁠@bethmontpascoach⁠ (https://www.facebook.com/bethmontpascoach) Instagram: ⁠@bethmontpas⁠ (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: ⁠Best Life Tribe⁠ (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from.  We appreciate your support.

14. 

    28 Mar 2023

    When The War Came Home

    TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pain to Power Podcast. In this episode, I am joined by Lissa Figgins. While she's a Time Management Coach, Lissa's strength shines through in her role as a Military Wife Her compassion and vulnerability to support others with healthy boundaries will inspire all of us even if we are not connected to military. I was saddened to hear the dark depths of her husband's PTSD and then I was lifted by her loving support of others who are suffering. In this episode Lissa shares her family's passion, to help support others who are affected by PTSD, especially veterans and their families. When you are fighting an unseen battle, you can’t see the enemy… Lissa Figgins is wife to a US Army Veteran and mom to 2 sons on Active Duty. Over 20 years and multiple deployments, she shouldered her part of the mission on the homefront caring for 3 kids and a household for up to a year at a time. But the hardest battle of all was when war came home. At first he said he was not affected by what he had seen, but soon Lissa realized he was not ok. His PTSD surfaced, affecting not only her husband, but their relationship…and deeply wounding Lissa as well. Through the support of family & friends, professionals and the military community, Lissa and her husband found healing from this unseen wound. Now they partner together to provide support, programs and hope for other veterans and their families. Her current mission is supporting her husband and 3 other Veterans who will be rowing 3,000 miles across the Atlantic Ocean in 2023 to raise awareness and support for veteran mental wellness and suicide prevention. This battle is worth the fight. CONNECT WITH LISSA Website: redeemhertime.com (https://redeemhertime.com/) Redeem Her Time™ Podcast on Apple (https://podcasts.apple.com/us/podcast/redeem-her-time-time-management-tips-life-balance-daily/id1557165894) Instagram: @lissafiggins (https://www.instagram.com/lissafiggins/) Facebook: @lissa.figgins (https://www.facebook.com/lissa.figgins) Support Fight OAR Die Team Ranger Fit OAR Die Team Ranger Website: https://fod23.org/ (https://fod23.org/) Instagram: @fightoardie (https://www.instagram.com/fightoardie/) Facebook: @fightoardie (https://www.facebook.com/fightoardie/) Twitter: @fightordie (https://twitter.com/FightOarDie) Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support.

15. 

    14 Mar 2023

    Are You Missing The Lessons All Around You?

    Welcome to Pain to Power Podcast. In this episode, I am joined by Dawn Hafner. Which are you? Treadmill Tim or Kumbaya Tina? The reason why most of us don't like to meditate is WHAT are you SCARED OF? What's the difference between prayer and meditation? Find the answers to these juicy tidbits in this month's episode of the Pain to Power Podcast. I'm so DRAWN to Dawn's quiet power and her authenticity. She accepts life as it is in a ways that mystifies me. The way she ALLOWS and RECEIVES life has so many lessons for the rest of us. Hear her share about her son and her's visit to The Cheesecake Factory and what she noticed! If you want to stop pushing and all the busy, hear about Dawn's perspective on To Do lists! Dawn has come full circle over her career. Earning her CPA and MBA as her educational foundation, she found herself in high-pressured, fast paced financial roles in public accounting. She faced the challenge of balancing career success with devoting time to being a mom. It was when she was first introduced to mindset work in an Executive Leadership program that she found her passion for personal development utilizing the power of the mind. She enjoys bringing mindset work into her role as a leader of a financial services firm. She speaks on the topic of leveraging your mindset, leads workshops and guided meditation experiences, provides 1:1 coaching and has also written an award winning, Amazon best-selling, book called The Mapmaker: Your 33 Day Journey Towards Daily Presence, available on Amazon. (https://www.amazon.com/Mapmaker-Dawn-M-Hafner/dp/1544798555) She has also written for The Huffington Post, MindBodyGreen, LifeHack and been a repeat guest on BYU Radio. CONNECT with Dawn www.dawnmhafner.com Facebook (https://www.facebook.com/dawn.bearnshafner) Apple Podcasts (https://podcasts.apple.com/us/podcast/the-solstice-space/id1460498699): The Solstice Space FREE Gift: Uplevel your life with my Gratitude Journal. Click here (https://www.dawnmhafner.com/home/) to get yours today. Buy a copy of her book on Amazon. Click here (https://www.amazon.com/Mapmaker-Dawn-M-Hafner/dp/1544798555) to order your copy today. Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support. 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 JOIN the 2023 Women’s Connection with Intention Group Dawn and Beth are teaming up! Join us if you want to feel that freedom and groundedness in 2023. Super affordable. Great accountability. Will also include some in-person events. And discounted rates to retreats! Click here (https://www.dawnmhafner.com/2023-womens-connect-with-intension/) learn more and join today.

16. 

    15 Feb 2023

    We Are Always Becoming Our Self

    Welcome to Pain to Power Podcast. In this episode, I am joined by Kimberly Price. Kimberly Price is the Founder of Be and Creator of trusted spaces for women to be empowered to be themselves. She exudes confidence and yet shares about her self-doubts and how she stepped through HARD stuff in her life. Listen in how she prioritizes herself and makes time for herself each day. I loved her discussion around getting quiet, breathing and getting grateful for it all. She is a Midwest mama, podcaster, educator of all things wellness and Founder of Be. She is on a mission to create the trusted spaces for women to be empowered anytime and anywhere. All of life’s adversities provide opportunities for growth. Our perspective determines our path. CONNECT with Kimberly Instagram: @kimberlyannprice (https://www.instagram.com/kimberlyannprice/) Facebook: @kimberlyannprice (https://www.facebook.com/kimberlyannprice) Join a trusted space where you can feel supported and inspired and empowered to be yourself. www.beathriver.com (https://network.beathriver.com/) Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support.

17. 

    8 Jan 2023

    Divorce Isn't Really About Him

    Welcome to Pain to Power Podcast. In this episode, I am joined by Wendy Sterling, Divorce Rehab Founder + Divorce Healer. I am in awe of the boldness and clarity of Divorce Rehab Coach, Wendy Sterling. She is committed to herself and gives us a behind the scenes look at what worked in finding herself after her own divorce. Wendy and I also shared touching moments of losing our moms in 2022 and how that parallels business. Wendy is a friend that I admire and a badass coach! Wendy Sterling is a top divorce healer and divorce recovery coach as well as the founder of The Divorce Rehab™. She helps newly divorced women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, The List, Thrive Global, Medium, and Hello Divorce, and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman’s Guide™ podcast, an author, an Advanced ThetaHealer® and Sound Healer and mom to her two amazing boys. Do you know shat is your Super Power on the other side of divorce? Goto https://thedivorcerehab.com/quiz-start-site (https://thedivorcerehab.com/quiz-start-site) for a free quiz. Soon to be released book - Divorce Sucks, Now What? Go to www.divorcesucksnowwhat.com (https://thedivorcerehab.com/early-bird-book) to get on the VIP list and be among the first to purchase your own copy! Connect with Wendy www.wendysterling.net (https://wendysterling.net/) Facebook: @divorcerehabwithwendy (https://www.facebook.com/groups/divorcerehabwithwendy) Instagram: @divorcerehabwithwendy (https://www.instagram.com/divorcerehabwithwendy/) TikTok: @divorcerehabwithwendy (https://www.tiktok.com/@divorcerehabwithwendy) Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support.

18. 

    6 Dec 2022

    Learning to Love Your Body with Celeste Rose

    Welcome to Pain to Power Podcast. In this episode, I am joined by Celeste Rose, a Feminine Embodiment Coach. Celeste turned her PAIN to POWER by rediscovering her sexuality and finding peace within her body. She recalls vivid painful moments that stuck with her and caused her to hide for much of her life. Listen in as we discuss her journey to self love and empowerment. Certified Body Confidence & Wellbeing Coach™, Feminine Leadership Coach, and Owner & Founder of the Sensual Leadership Academy. After studying the intersection between mind, body, and spirit at the VITA™ Institute, she found answers about self-love and confidence that blew her mind and opened her up to a whole new understanding of what it means to be empowered. And now she is here to share these teachings with you by helping you release the blocks and limitations that are holding you back from the satisfying career that you desire and deserve. CONNECT WITH CELESTE Instagram (https://www.instagram.com/sensual_leadership_academy/) LinkedIn (https://www.linkedin.com/in/celeste-rose-a5476690/) xo, Beth Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support.

19. 

    7 Sept 2022

    One Tough Mother: Turning Tragedy into Hope

    TRIGGER WARNING: This podcast contains raw in real life stories. Content may contain the following subjects, death, divorce, murder, or suicide. Welcome to Pain to Power Podcast. In this episode, I have a very dear and special friend who is here to share her own personal story from PAIN to POWER. As a fellow mother, I'd call her ONE TOUGH MOTHER. And I acknowledge her for her vulnerability, her willingness to help the world to share her message with the world. Listen in as we discuss her journey through hell. Beth Tremaine resides in Waukee, IA with her husband Neil. She retired from her position as Chief Investment Officer of Acumen Wealth Advisors after the loss of her beloved son Brandon Lee. Her life purpose was redefined. Her short term goal was to heal from the crippling grief and prepare for the trial of her son’s murderer. Her longer term goal was to provide a loving and dedicated presence in the lives of all who loved Brandon; especially his brother Dustin, sister in law Amanda, nieces Scarlett & Ruby, and nephew Alec. Beth is driven to help guide others on the ugly path of grief. She can be contacted via email at bal521@hotmail.com (mailto:bal521@hotmail.com) xo, Beth Let's CONNECT! www.bethmontpas.com (https://www.bethmontpas.com/) beth@bethmontpas.com (mailto://beth@bethmontpas.com) Facebook: @bethmontpascoach (https://www.facebook.com/bethmontpascoach) Instagram: @bethmontpas (https://www.instagram.com/bethmontpas/) JOIN MY TRIBE: Best Life Tribe (https://www.facebook.com/groups/1204917402851805) is a group of amazing women wanting to take their lives to the next level. Be sure to leave a ⭐⭐⭐⭐⭐5 star review on whatever platform you are listening from. We appreciate your support.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings