Podcast thumbnail for Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast On Living Well Even When Life Hurts

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by Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

4.8(89 reviews)
33 episodes
Updated Daily
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Podcast Overview

Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topics such as managing expectations, asking for help, working with limitations, talking with your doctor, confidence, and self-care. Painiac features conversations with inspiring people across the globe who live with pain and thrive in spite of it. In each episode, Shelly shares simple and practical tools to help people reframe their relationship with pain and other challenging life experiences. To learn more, visit www.painiacpodcast.com.

Language

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Publishing Since

5/9/2016

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Recent Episodes

Episode thumbnail for Painiac 302 | Calming Body Scan with Shelly

October 27, 2020

Painiac 302 | Calming Body Scan with Shelly

<p>Chronic pain and illness come with their own inherent stressors, and with 2020 shaping up to be one of the most challenging year in most of our lifetimes, we could all use more moments of calm and ease. This is why Shelly recorded a short, guided body scan meditation to help you soothe and relax during these trying times.</p>

Episode thumbnail for Camisha Jones | The Poetry of Pain

August 21, 2020

Camisha Jones | The Poetry of Pain

<p><span style="font-weight: 400;">I love poetry. It reminds me of music, in away that it has its own deep language and it has the power to move you like music does. When I came across poet Camisha L. Jones’ work, I was immediately moved and struck by its power and heart. I knew that I had to invite her on Painiac to share more of her art and her story. I hope you enjoy this conversation, and I know you’ll enjoy her poetry. Accessibility: <strong>to read a transcript of this episode, please go to: <a href= "https://bit.ly/3kiPeTd">https://bit.ly/3kiPeTd</a></strong></span></p> <p>-----</p> <p><span style="font-weight: 400;">Camisha L. Jones is the author of the poetry chapbook</span> <a href= "http://finishinglinepress.com/product/flare-by-camisha-l-jones/"> <span style="font-weight: 400;">Flare</span></a> <span style= "font-weight: 400;">(Finishing Line Press, 2017) and a recipient of a 2017 Spoken Word Immersion Fellowship from The Loft Literary Center. Through both, she breaks silence around issues of disability as someone living with hearing loss and chronic pain. Her poems can be found at</span> <span style= "font-weight: 400;">The New York Times, Poets.org, Button Poetry, The Deaf Poets Society, Beltway Poetry Quarterly, Typo, Rogue Agent, pluck!, Unfolding the Soul of Black Deaf Expressions</span><span style="font-weight: 400;">, and</span> <span style="font-weight: 400;">The Quarry</span><span style="font-weight: 400;">, Split This Rock’s social justice poetry database. She is also published in</span> <span style="font-weight: 400;">Let’s Get Real: What People of Color Can’t Say and Whites Won’t Ask about Racism, Class Lives: Stories from Across Our Economic Divide</span><span style="font-weight: 400;">, and</span> <span style="font-weight: 400;">The Day Tajon Got Shot</span><span style="font-weight: 400;">. A fellow of The Watering Hole and a representative of Slam Richmond at the 2013 National Poetry Slam, Camisha is Managing Director at</span> <a href="http://www.splitthisrock.org/"><span style= "font-weight: 400;">Split This Rock</span></a><span style= "font-weight: 400;">, a national non-profit in DC that cultivates, teaches, and celebrates poetry that bears witness to injustice and provokes social change. Find her on Facebook as Poet Camisha Jones and on Twitter and Instagram as 1Camisha. </span></p> <p><br /> <span style="font-weight: 400;">We talk about:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">The intersection between chronic pain and social justice</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Living with a chronically ill body and the grief that comes with learning how to live with a body that’s no longer like what it used to be. </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Writing as form of release and catharsis and pain management</span></li> </ul> <p><span style="font-weight: 400;">Enjoy the episode!</span></p>

Episode thumbnail for Season 3 | More Painiac Coming Your Way

August 7, 2020

Season 3 | More Painiac Coming Your Way

<p><span style="font-weight: 400;">As I always say, pain is universal, it’s a part of our human experience; and Martha Beck reminds us that “Hey,</span> <span style="font-weight: 400;">if you wanted a life without pain, you came to the wrong planet.”</span></p> <p><span style="font-weight: 400;">So, remember that we’re all in this together, OK? </span></p> <p> </p> <p><span style="font-weight: 400;">Tank you for listening, and be well.</span></p>

33 total episodes available

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What is Painiac: The Podcast On Living Well Even When Life Hurts?

Painiac, the first podcast about mindfully living with chronic pain, is a free resource for people living with chronic pain or illness. Painiac is for people living with chronic pain and the awesome people who love them. We also explore what it means to live with various types of pain whether it be emotional, mental, or physical, and we share inspiring stories of other painiacs who are learning to live well even when life hurts. With host Shelly Jackson Buffington, listeners learn about topics such as managing expectations, asking for help, working with limitations, talking with your doctor, confidence, and self-care. Painiac features conversations with inspiring people across the globe who live with pain and thrive in spite of it. In each episode, Shelly shares simple and practical tools to help people reframe their relationship with pain and other challenging life experiences. To learn more, visit www.painiacpodcast.com.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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