Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
Pajama Gramma Podcast
Claim This Podcastby Pajama Gramma (Sharon Horne-Ellstrom)
5.0(3 reviews)
9,919 episodes
Updated Daily
Accepts GuestsHas Sponsors
60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement85
Podcast Overview
Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!
Language
🇺🇲
Publishing Since
2/27/2018
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60
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social0
YouTube0
Engagement85
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 0 days
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 8, 2026
CR Health? At The Heart Of It All...Is YOU! Challenge Day 159! Let's SOAP Things Up Too!
<p>CR Health? At The Heart Of It All...Is YOU! Challenge Day 159! Let's SOAP Things Up Too! Join us every day in 2026 for a q#uick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #heart #cardio #SOAP #story #currentstory #desiredstory<br /> Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon Horne-Ellstrom discusses important health tips, focusing on cardio workout and physical health as part of our supersize challenge. We'll also introduce the SOAP framework to help integrate wellness tips into your daily routine. Ask your questions and share your wisdom!</p>
June 8, 2026
What's SHE Up To Now Day 3051? Supersize Challenges, Coaching, SOAP Framework, Mastermind Launch...!
<p>What's SHE Up To Now Day 3051? Supersize Challenges, Coaching, SOAP Framework, Mastermind Launch, And Skool! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #SOAPframework #coaching #launch #comfortzone<br /> Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon shares her journey, highlighting the many lessons learned and emphasizing the importance of a strong business mindset. She discusses overcoming challenges and the critical role of personal growth in achieving goals. Ask your questions and share your wisdom!</p>
June 8, 2026
Your Body Determines Your Business | Here's Why!
<p>Your Body Determines Your Business | Here's Why! CR Health? At The Heart Of It All...Is To Supersize YOUR Business! Challenge Day 159! Let's SOAP Things Up Too! Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about<br /> Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about<br /> Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're focusing on our physical health as a core element to growing your business, integrating the SOAP framework to build healthy habits. This challenge is all about personal growth and applying lessons learned to achieve overall wellbeing. Ask your questions and share your wisdom!<br /> #lessonslearned #supersizeyourbusinesschallenge #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #story #currentstory #desiredstory </p>
9,919 total episodes available
Deep-dive analytics for Pajama Gramma Podcast
Frequently asked questions
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- What is Pajama Gramma Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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