A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
Publisher
Jay Bowers aka PaleoJay
Category
health & fitness · health & fitness · health & fitness
Send us Fan Mail Nowadays, we hear terms like ‘Carnivore’ and ‘Plant Based’, and ‘Keto’- rarely Paleo or ‘Ancestral’ about diets and nutrition. I get it: we are constantly challenged in our thinking, and so it should be. Health and fitness are journeys, we never really reach the end of that journey! So let’s examine the current ‘Journey’ of health… Carnivore diets, eschewing all but beef and salt, are the big choice now. And carnivore is a good choice for many, espec...
14 Jan 2026
How to Live, Eat, and THRIVE!
Send us a text This is yet another paleo template type of podcast. I’ve had lots of other things going on, grasshopper, but never are you and this topic far from my mind! I look about me, and see that really, little has changed! The nonsense of mainstream medicine is still ascendant, and everyone is still screaming “What about my cholesterol???? Why am I fat, and why is there any fat at ALL in my diet? And why do I feel like utter shit??” And so, you see, mos...
22 Oct 2025
When Should i stop Exercising Uncle Bob?
Send us a text When should I stop exercising? Well, I hope this is a trick question, because the obvious answer is never! Kind of like asking when you should stop walking, or sleeping, or eating for God’s sake! Moving your limbs and constantly striving to make improvements in your physical abilities is a lifelong project, and just as we should constantly work at getting better and more able physically, we should also try to do so mentally as well. Just as I am constantly r...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
9 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
32
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