Current weight: 333.4 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.6%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Fdekobe&redir_token=QUFFLUhqa19YM3pic0xnT1lQMjFQWnhVclk0UFhUb2Y0QXxBQ3Jtc0trNDZMb1RMYU50SmJWMWEyb0x0eUtyNEtPTzZFWHBjeTM3dnVVdWRJSlV4Sk1iNXM5aG9sUVI3QWpSSlcyTy1yb080NnR2blRpQWNXMldCLTcyb09BUUNIY2I5Q3pudkJVTUUyMGZ1eFR3X2s5MUhQSQ%3D%3D&v=g4JJwGwCQn0&event=video_description)) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b… (https://www.youtube.com/redirect?q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fby-sa%2F3.0%2F&redir_token=QUFFLUhqbGE5VzdJZ01kWGFWczdxXzZxMkNRMmQ5NURLQXxBQ3Jtc0tuN2dlTEhINUhSUFRtaERjdWZVVXNoTHRqTExDSy1TUno4VmZuel92bkh5OTNZTjhnWXdPMWlJZkdsM21DbkRRR1VYQzhRd2Y0VWYyRnprdVdxMFltcVMtQ05ReFgybGpGcTZYWm5nVE5OX2x2Q3BDNA%3D%3D&v=g4JJwGwCQn0&event=video_description))
26 Jan 2021
Jan 26 - Back to Progress Mode!
Current weight: 333.2 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 47.6%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Fdekobe&redir_token=QUFFLUhqa19YM3pic0xnT1lQMjFQWnhVclk0UFhUb2Y0QXxBQ3Jtc0trNDZMb1RMYU50SmJWMWEyb0x0eUtyNEtPTzZFWHBjeTM3dnVVdWRJSlV4Sk1iNXM5aG9sUVI3QWpSSlcyTy1yb080NnR2blRpQWNXMldCLTcyb09BUUNIY2I5Q3pudkJVTUUyMGZ1eFR3X2s5MUhQSQ%3D%3D&v=g4JJwGwCQn0&event=video_description)) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b… (https://www.youtube.com/redirect?q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fby-sa%2F3.0%2F&redir_token=QUFFLUhqbGE5VzdJZ01kWGFWczdxXzZxMkNRMmQ5NURLQXxBQ3Jtc0tuN2dlTEhINUhSUFRtaERjdWZVVXNoTHRqTExDSy1TUno4VmZuel92bkh5OTNZTjhnWXdPMWlJZkdsM21DbkRRR1VYQzhRd2Y0VWYyRnprdVdxMFltcVMtQ05ReFgybGpGcTZYWm5nVE5OX2x2Q3BDNA%3D%3D&v=g4JJwGwCQn0&event=video_description))
25 Jan 2021
Jan 25 - I Wasn't Expecting That!
Current weight: 337.0 lbs
Starting weight: 340 lbs (Jan 1, 2021)
Current body fat: 48.3%
Starting body fat: 49.0%
---
If you prefer the video version, here's my YouTube link link: https://www.youtube.com/channel/UCpYrTt4ODOz2s-4wezaak9g
---
My name is Roy, and I’m very overweight. I figure there’s no better time than during a pandemic to lose weight and get healthy.
Every day, I share an update about my weight and what happened in the previous 24 hours. You’ll hear about the highs, the lows, and everything in between. Hopefully, you’re inspired to make some sort of change in your life before this pandemic is over.
---
Music
Carefree by DeKobe (https://soundcloud.com/dekobe (https://www.youtube.com/redirect?q=https%3A%2F%2Fsoundcloud.com%2Fdekobe&redir_token=QUFFLUhqa19YM3pic0xnT1lQMjFQWnhVclk0UFhUb2Y0QXxBQ3Jtc0trNDZMb1RMYU50SmJWMWEyb0x0eUtyNEtPTzZFWHBjeTM3dnVVdWRJSlV4Sk1iNXM5aG9sUVI3QWpSSlcyTy1yb080NnR2blRpQWNXMldCLTcyb09BUUNIY2I5Q3pudkJVTUUyMGZ1eFR3X2s5MUhQSQ%3D%3D&v=g4JJwGwCQn0&event=video_description)) is licensed under a Creative Commons license (http://creativecommons.org/licenses/b… (https://www.youtube.com/redirect?q=http%3A%2F%2Fcreativecommons.org%2Flicenses%2Fby-sa%2F3.0%2F&redir_token=QUFFLUhqbGE5VzdJZ01kWGFWczdxXzZxMkNRMmQ5NURLQXxBQ3Jtc0tuN2dlTEhINUhSUFRtaERjdWZVVXNoTHRqTExDSy1TUno4VmZuel92bkh5OTNZTjhnWXdPMWlJZkdsM21DbkRRR1VYQzhRd2Y0VWYyRnprdVdxMFltcVMtQ05ReFgybGpGcTZYWm5nVE5OX2x2Q3BDNA%3D%3D&v=g4JJwGwCQn0&event=video_description))
Contact Pandemic Weight Loss
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