A podcast about everything life threw at me that I learned to survive. From the physical, mental, emotional and financial twists and turns after losing both my parents by 25, job loss, near bankruptcy at 31 to how finally losing 200 pounds changed my life at 42! Let me tell you how I packed my parachute with every experience and the knowledge it gave me to land on my feet happier and healthier than I expected! Linktree: https://linktr.ee/Parachuteadvice
Today’s episode is all about healthy ideas for eating and cooking through the holidays. I share tips and tricks to stay on your diet or in maintenance through the holiday period. I also share recipe ideas for cooking a healthy Thanksgiving or Christmas meal. Thanks for listening! Feel free to reach out at links below Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/ Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadv...
7 Nov 2023
Replay Season 1 How to eat out when on a diet or weight loss plan
Today’s episode covers how I managed through dining out while I was on my weight loss plan and the path to losing 200 poundsThanks for listening! Feel free to reach out at links below Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/ Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice Check out my website for all episodes: https://parachuteadvice.buzzsprout.com Email me at: parachuteadvicepodcast@gmail.com
24 Oct 2023
Replay Season 1 Dieting through the holidays and special occasions
Today’s episode covers how I managed through the holidays and special occasions while I was on my weight loss plan and the path to losing 200 poundsThanks for listening! Feel free to reach out at links below Follow me for cooking ideas at Instagram: https://www.instagram.com/parachuteadvice/ Find links to my favorite items and recipes at linktree: https://linktr.ee/Parachuteadvice Check out my website for all episodes: https://parachuteadvice.buzzsprout.com Email me at: parachuteadvicepodcas...
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
6 ratings
Spotify
5.0 / 5
5 ratings
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