Paradise Pump

About Paradise Pump

Hawaii’s Bodybuilding Podcast

Publisher

paradisepump808

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jun 2024

Latest episode

6 Oct 2026

Latest episodes

93 episodes in the feed.

1. 

   6 Oct 2026

   Bodybuilding Strategy: Prejudging, Finals & Fat-Burning Cardio ｜Paradise Pump #94

   Is prejudging all that matters? Also Why did the stairmaster become so popular? Running doesn’t make you lean. What is the best cardio for fat burning? Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

2. 

   28 Sept 2026

   Mr. Olympia Has Changed…For The Better????｜Paradise Pump #93

   How are the categories changing and is this better than it used to be? Also Different Way To Do “The People’s Champ” How Winners Are Determined For some reason we got into talking about how dating has changed since the coming of social media and dating apps Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

3. 

   23 Sept 2026

   Peak Week Has Changed… But Has Bodybuilding Gotten Better? ｜Paradise Pump #92

   Also Rules On The Pose Down Posing Music Which Category Is #1 Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/

Who has been a guest on Paradise Pump

Names identified in recent episode analyses. Showing up to five guests.

• Zane Kono
• Chris Knox
• Caleb Sun

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

94

YouTube

0

Engagement

0

Contact Paradise Pump

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.