Paramount Objectivity

About Paramount Objectivity

Depradoo Healthcare presents Paramount Objectivity, a science-based wellbeing podcast, hosted by Paul Brauch, Founder & CEO of Depradoo Healthcare. Covering topics like exercise, diet, mindset, relationships, career and many more - this podcast gives you useful information that can help improve your cardiometabolic health and holistic health. Listen bi-monthly to exciting interviews with experts in fitness, nutrition, wellness, personal development, psychology, medicine and science.

Publisher

Depradoo Healthcare

Category

health & fitness

Language

en

Explicit

Yes

First episode

1 Aug 2022

Latest episode

25 Feb 2025

Latest episodes

17 episodes in the feed.

1. 

   25 Feb 2025

   Psychotherapy for Gut Disorders

   Dr. Sula Windgassen is a leading health psychologist and psychotherapist using psychology to improve chronic illness, chronic stress and trauma. Regularly, featured in the media (Women’s Health, Psychologies Magazine, iNews & Guardian). Dr Sula explains complex mind-body science in a way that can be implemented into daily life for those with women’s health issues, gut disorders and other chronic conditions like endometriosis, multiple sclerosis and chronic pain. In this episode, we talk about psychotherapy for gut disorders - how to treat gut disorders with psychotherapy. If you are interested in reaching out to Dr. Sula Windgassen, you can find her at https://www.healthpsychologist.co.uk/. Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.

2. 

   23 Dec 2024

   Year Review 2024

   In this year review 2024, we focus on single topics curated and remixed from the Paramount Objectivity podcast episodes. This episode highlights informative moments taken from full interviews in the Paramount Objectivity podcast. Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.

3. 

   16 Oct 2024

   5 Myths around Sex

   James Earl is a relationship counsellor and psychosexual therapist. He’s working in private practice with clients across the UK and internationally, and at London Bridge Therapy. If you are interested in reaching out to James Earl, you can find him at www.jamesearl.com. Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.

4. 

   13 Aug 2024

   Benefits of Health Coaching

   Dr. Joseph Esposito is a chiropractor, clinical nutritionist, the founder of AlignLife – a chiropractic franchise, and the founder of aceva – an international brand that offers an all-natural line of clinically inspired nutritional products. AlignLife and aceva promote natural health, offer education, and provide access to qualified practitioners to help people achieve optimal wellbeing. In this episode, we’ll compare health coaching and other forms of healthcare, outline the health coaching model, key benefits of health coaching, emotional and psychological benefits of health coaching, misconceptions about health coaching, health coaching and technology, health coaching and the paradigm shift in the healthcare industry. If you are interested in reaching out to Dr. Joseph Esposito, you can find him at www.aceva.com and www.alignlife.com. If you are interested in checking out Aceva, head to aceva.com. To place an order, take the health quiz that will create a custom pack for you. You get 50% off your first purchased custom pack by using Depradoo50 at the checkout. The custom pack is easy to store, convenient to use, and pre-portioned out for daily use, making it quicker and easier to bring into a daily routine that helps with product continuity. Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.

5. 

   12 Jun 2024

   Unveiling the Long-Term Effects of Chronic Stress

   Dr. Kristina Carman is a registered nutritional therapist, naturopathic doctor, functional medicine practitioner, and health coach specializing in hormone health, digestive health, weight management, and the therapeutic use of food as medicine. Kristina takes a holistic approach and is committed to educating, inspiring, and empowering others towards optimal health. In this episode, we’ll classify stress and chronic stress; we’ll explore the warning signs of chronic stress, the consequences of chronic stress, stress management techniques, dieting, mindfulness, gut health, and functional medicine within the context of stress management, and success stories from Kristina’s practice. If you are interested in reaching out to Dr. Kristina Carman, you can find her at www.aceva.com and www.tinyfishco.com. Go to www.aceva.com and take the health quiz that will create a custom pack for you. You get 50% off your first purchased custom pack by using Depradoo50 at the checkout. The custom pack is easy to store, convenient to use, and pre-portioned out for daily use, making it quicker and easier to bring into a daily routine that helps with product continuity. Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.

6. 

   29 Apr 2024

   Aging, Sarcopenia, and Physical Exercise

   Philippe Grégoire is strength and conditioning coach and the owner and founder of NEAT Fitness. Philippe explains in this episode how to workout with regard to sarcopenia and outlines the definition of sarcopenia, symptoms and risk factors of sarcopenia, muscle fibers, muscle atrophy and muscle dystrophy, resistance and endurance training. Visit neatfitness.lu for more information about Philippe Grégoire.

7. 

   14 Feb 2024

   Eating to Beat Type 2 Diabetes

   Shavina Patel is a registered dietitian and founder of intunutrition. Shavina talks in this episode about type 2 diabetes risk factors, carbohydrates, fibre, and provides tips on how to overcome type 2 diabetes. Visit intunutrition.com for more information about Shavina Patel.

8. 

   13 Dec 2023

   Skincare Secrets Revealed

   Dr. Fayne Frey is a dermatologist specializing in the effectiveness, ingredients, and formulation of over-the-counter skincare products. Dr. Frey shares insights about the skincare industry, skincare products, skincare routine, and provides skincare tips. Visit fryface.com for more information about Dr. Fayne Frey.

9. 

   18 Oct 2023

   Plant Protein: Health, Diet, and Environment

   Vesanto Melina is a registered dietitian, and Cory Davis is an agrologist. Vesanto Melina and Cory Davis co-authored, together with Brenda Davis, the book Plant-Powered Protein. We discuss on how to integrate more plant protein into a diet to save human health and the environment. Visit plant-poweredprotein.com for more information about Vesanto Melina and Cory Davis.

10. 

    16 Aug 2023

    Ways to Increase Sleep Performance

    Dr. Russell Foster is a circadian neuroscientist and sleep scientist. He is professor of circadian neuroscience, the founder and director of the Sir Jules Thorn Sleep and Circadian Neuroscience Institute. We discuss about what can be done to improve sleep. Visit the webpage of the University of Oxford's Sleep and Circadian Neuroscience Institute for more information about Dr. Russell Foster.

11. 

    14 Jun 2023

    Couple Relationships: Men, Women, and Communication

    James Earl is a psychotherapist and relationship counsellor. We discuss on how men and women in couple relationships should communicate in order to keep couple relationships stable. Visit jamesearl.com for more information about James Earl.

12. 

    12 Apr 2023

    Dietary Fine-Tuning for Optimal Cardiometabolic Health

    Brenda Davis is a registered dietitian and one of the world's leading plant-based pioneers. She is member of the Vegetarian Hall of Fame and she owns the Plantrician Project’s Luminary Award. We discuss about what components a diet should contain to optimize cardiometabolic health. Visit brendadavisrd.com for more information about Brenda Davis.

13. 

    15 Feb 2023

    Spiritual Practices and Neurobiological Effects

    Dr. Andrew Newberg is a neuroscientist, a pioneer in the neurological study of religious and mystical experiences, a field known as "neurotheology", who studies the relationship between brain function and various mental states. We discuss about the effects that spiritual practices stripped of religious beliefs can have on the brain. Visit andrewnewberg.com to get to know more about Dr. Newberg.

14. 

    14 Dec 2022

    Addressing Obesity: Dieting and the Yo-Yo-Effect

    Dr. Holly Wyatt is internist and endocrinologist and co-founder and medical director for the State of Slim. We discuss about how with dieting obese individuals are able to stop weight cycling and so long-term weight loss can be achieved. Visit stateofslim.com for more information about State of Slim and to get in touch with Dr. Holly.

15. 

    19 Oct 2022

    Flow as a Key to Meaningful Living

    Mirna Šmidt is interpersonal and professional skills trainer, specialized in positive psychology training. Mirna is founder of Happiness Academy and Trainer's Toolbox. We discuss how flow can contribute to purpose and meaning. For more information about Mirna, her work, and if you want to get in touch with her, visit happiness-academy.eu.

16. 

    17 Aug 2022

    How Exercise Reduces the Risk of Cardiovascular Disease

    On this first episode, we discuss with clinical exercise physiologist Tom Cowan about how exercise can reduce the risk of cardiovascular disease. Tom Cowan is highly qualified in sports and exercise science, personal training and specialized in clinical exercise for cardiovascular prevention and rehabilitation, as well as in exercise for cancer rehabilitation. Visit tcowan.co.uk for more information about Tom Cowan.

17. 

    1 Aug 2022

    Paramount Objectivity Podcast Trailer

    Get to know what the Paramount Objectivity Podcast is about.

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

0

YouTube

0

Engagement

27

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.