Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Hosted by Matt Vande Vegte · FTF Warrior
4.3from 76 ratings
- 409
- Episodes
- 19
- Transcribed
- 76
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 243
- YouTube views
About Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
- Publisher
- FTF Warrior
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Jan 2019
- Latest episode
- 6 Oct 2026
Latest episodes
19 of 409 episodes have a transcript.
6 Oct 2026
How She Went From 68% to 91% Time in Range While Battling Cancer
29 Sept 2026
What Type 1 Diabetics Need to Know About GLP-1s
22 Sept 2026
Why Your Blood Sugars Are Only the Tip of the Iceberg
Inside a recent episode
How to Pull the “Weeds” From Your Type 1 Diabetes
Published 1 Sept 2026 · Transcript excerpt
[…] I depended on the three R's, the restriction, the rules, and the routines. And I can tell you that it works on the surface, but it will destroy you over time, as it did me. See, I had, I would say, 98% to 100% time and range most days. Blood sugars were so predictable, it got boring. But I couldn't have fun. I couldn't say yes to spontaneity. I couldn't enjoy the foods that I actually wanted to. I felt like every time I went out to eat, it was a preset menu of what's the easiest, lowest carb thing I can handle. I didn't have agency. I didn't feel like I could make decisions for me. And it was rooted in restriction rules and routines. […]
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See plansWho has been a guest on Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Names identified in recent episode analyses. Showing up to five guests.
- Jill
- Lindsay
- Joyce
- Jaylene
- Eleise
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 243
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.3 / 5
- 64 ratings
- Spotify
- 4.6 / 5
- 12 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 67
- Social presence
- 0
- YouTube
- 72
- Engagement
- 89
Questions about Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Who hosts Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte?
Matt Vande Vegte host the show. Published by FTF Warrior.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
19 of 409 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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