Parenthood isn't for the faint of heart, and #momlife doesn't fulfill us all in the same ways. Many of us have lost ourselves in mothering, working and day to day life. Sometimes we don't even realize we are lost because we are so busy! We will explore practical tools for finding more ease and joy in parenting your children, to free up the YOU that may have gone missing in working parenthood. Fewer power struggles mean more time for your whole family to find and follow their passions. Powerful moms have space in their life to be mothers and also humans. Let's create the space together.
For this week's episode, I had a lovely chat with Miranda. She is pregnant and has a two and a half year old. We talked about how to prepare her kiddo for a new sibling, and how to approach her own transitions with potty training and moving to a big kid bed. This episode is for anyone grappling with how to best support their kiddo. We discussed ways to minimize extra stress and to be ensure that her first born didn't feel "unseated" by this new baby. Enjoy!
17 May 2023
How can I deal with big, big emotions in my strong willed five year old?
In our third episode of the season, I live coach with Carolina about her daughter's explosive tantrums. Carolina was clear she does not want to squash her daughter's spirit, but needed insights to help manage her behavior when she gets upset. We had a great conversation that I think will be helpful for anyone with a strong willed child, anyone who is managing tantrums, and how to disseminate what is actually happening to cause them so much frustration. When we allow our children to suck us into their big feelings, we can easily get lost into power struggles without any chance of coming back. I hope this episode helps you to better understand your reactive child and gives you tools to both accept them as they are, but also to help them manage their own feelings.
10 May 2023
My kid won't eat and it's driving me crazy!
Coaching call #2 with another brave soul...also named Julie!
Julie W reached out about how to get her three year old to eat food without a big fight and power struggle.
Julie is a personal trainer, and spends a lot of time helping her clients unpack their body issues, and doesn't want her little girl growing up with eating issues.
She was super transparent and I'm excited for all my picky eater kiddo parents to hear our conversation and see what insight you gain from it.
Coaching is about taking universal problems, and through simple conversations, listening and a little introspection, finding a path to success that will work for YOU and your family.
If you'd like to do a mini session, reach out! If you're interested in joining a parent time group, reach out anytime for a discovery call!
I hope you find this helpful...we'll post follow ups as well on IG.
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