Parenting Athletic Kids

About Parenting Athletic Kids

Hosted by Performance Coach Travis Rogers, the Parenting Athletic Kids Podcast delivers actionable strategies that parents can implement to help their sons and daughters optimize their personal and athletic growth.

Publisher

Travis Rogers

Category

kids & family

Language

en

Explicit

No

First episode

22 Sept 2024

Latest episode

6 Oct 2026

Latest episodes

100 episodes in the feed.

1. 

   6 Oct 2026

   Positive Parenting with James Anderson- #101

   Parents, welcome back to another insightful episode of the Parenting Athletic Kids Podcast. In todays podcast, we dive deep into the transformative power of fitness for young athletes with our guest, James Anderson, founder of Better Everyday Athletics.In our conversation, James emphasizes that exercise goes far beyond physical benefits. It’s not just about building muscle or improving performance; it’s about enhancing mental well-being. "Not only does exercise do so much more for you than just simply the physical benefits, it gives you endorphins, it gives you that dopamine release...When you're fit, your confidence goes through the roof. And that confidence shows in every area of life, not just sports.” – James Anderson When young athletes feel physically capable and healthy, they develop resilience and confidence that transcends the playing field, affecting their daily lives and overall happiness.James and I discussed the pressures young athletes face in competitive sports. Parents often focus too heavily on performance, but James suggests a shift in approach. Instead of criticizing, parents can ask open-ended questions that encourage self-reflection. For example, instead of saying “You need to try harder,” ask, “Do you think you're giving your best effort right now?” This helps kids focus on their effort rather than the scoreboard, fostering a healthier mindset.A significant takeaway from our discussion is the importance of parents modeling healthy behaviors. James shares insights from his book, *Legacy of Health*, which emphasizes that children learn more from what they see than what they’re told. To combat this, parents should engage in physical activities alongside their children, setting a positive example that promotes a healthier lifestyle.## Practical Steps for ParentsIf you’re a parent seeking to instill healthy habits in your children, consider these practical steps:1. **Set a Routine**: Incorporate family activities like walks or bike rides into your weekly schedule.2. **Be Active Together**: Join your kids in sports or fitness classes to show that exercise is fun.3. **Encourage Positivity**: Use positive reinforcement when discussing sports or physical activities, focusing on effort rather than outcomes.As you navigate the world of youth sports, remember that the ultimate goal is not merely to win but to foster joy, resilience, and confidence in your young athletes. For more from James and to dive deeper into these topics, listen to the full episode. Let’s work together to build a legacy of health for our children!#parentingathletickids #mentalperformance #youthsports #mindrite

2. 

   5 May 2026

   Game Changing Traits- #100

   As parents of young athletes, it's easy to get caught up in the highs and lows of their performance. You might find yourself fixated on stats, game outcomes, and playing time. However, there are foundational elements that can help your child succeed both on and off the field. In todays podcast with Mental Performance Coach Paul Weidner, we'll explore the four critical components all parents should encourage: resilience, being a great teammate, focusing on the process, and cultivating a growth mindset. #mentalperformance #mindrite #youthsports

3. 

   22 Apr 2026

   Regulating Emotions- #99

   Finding the right emotional balance can be pivotal for performance. In today's podcast with Mental Performance Coach Paul Weidner, we explore how you can help your son or daughter to better understand and regulate their emotions. #mindrite #mentalperformance #youthsports #parentingathletickids

Who has been a guest on Parenting Athletic Kids

Names identified in recent episode analyses. Showing up to five guests.

• Travis Snider
• Paul Weidner
• James Ramsey

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

7 ratings

Contact Parenting Athletic Kids

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Parenting Athletic Kids