Parenting Is a Lifestyle

About Parenting Is a Lifestyle

Parenting is a Lifestyle is a pediatrician-led podcast rooted in one powerful truth: a child’s health begins with their parents. Each episode explores how your daily habits—what you eat, how you sleep, how you manage stress—directly influence your child’s growth, development, and lifelong wellbeing. Through evidence-based insights and real-world strategies, we help you make intentional choices that support your child’s health—starting today. Because we believe it’s never too early, and never too late, to build healthy habits. You’re doing the best you can with the knowledge you have—and when you know better, you do better. This podcast is here to expand your understanding and skillset, with gentle reminders to release judgment and approach parenting with compassion, grace, and curiosity. 🎧 Subscribe now, leave a review, and join our Lifestyle Parents community on Facebook—where proactive parents connect, share, and support one another in raising thriving kids. 🔍 Disclaimer: This podcast is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified health provider with any questions you may have regarding your or your child’s health.

Publisher

kidsdrricha

Category

kids & family

Language

en

Explicit

No

First episode

4 May 2025

Latest episode

8 Jun 2025

Latest episodes

5 episodes in the feed.

1. 

   8 Jun 2025

   Functional Constipation (Part 3/3), Episode 5: Mindfulness, Routines, Foods & Movement: Lifestyle Tips for Better Bowel Health in Kids

   Dr. Richa, pediatrician, shares practical mindfulness, routines, foods, and movement tips that help parents optimize their child's bowel health as part of everyday life.

2. 

   24 May 2025

   Episode 4: Tips for preventing and managing constipation in kids

   Dr. Richa explores functional constipation in children, providing actionable tips for prevention and management by addressing daily habits that influence bowel function, ultimately improving a child's gut and overall health.

3. 

   22 May 2025

   Parenting is a Lifestyle - Episode 3: Why Do Kids Become Constipated?

   In the first part of this 3 part series, Dr. Richa discusses that functional constipation, which is constipation when other medical causes have been ruled out, is very common in kids. She shares some important concepts for parents to understand WHY constipation happens in kids and some signs to look out for. When parents understand why constipation occurs, they can be mindful about strategies in their day to day that can prevent and enhance the treatment of constipation. Constipation is not just a sign to check in, it's also an opportunity to optimize your health and wellbeing. What's good for your gut is good for your health! Part 2 will discuss some myths and parenting and lifestyle strategies to optimize constipation prevention and management for kids (and the family!). Join our newsletter to stay up to date and learn more about our programs. Disclaimer: the information presented in this podcast is intended as general information and addresses a broad audience. This is not medical advice. Please discuss with your child's doctor for specific medical advice.

4. 

   21 May 2025

   Parenting is a Lifestyle - Episode 2: The Quality of Food Matters: Ultraprocessed Foods and Why We Should Limit Them

   In this episode, Dr. Richa covers what Ultraprocessed foods are, using the NOVA classification. She also shares tips to make mindful decisions about your food choices that directly influence your child's relationship with their food and health. Check out our website for more information and join the newsletter! www.parentingisalifestyle.com. Like, share, comment and subscribe.

5. 

   4 May 2025

   Parenting is a Lifestyle - Episode 1: Introduction and the Importance of a Positive, Growth Mindset

   During this episode, Dr. Richa Agnihotri introduces herself and the reason she started this podcast, as a mother and paediatrician. She shares the importance of self-compassion, community, and curiosity on the parenting journey. She also shares a very useful tool you can apply to optimize your experience of life, parenting, and modelling for your children. Disclaimer: All information is intended for education and is not medical advice. Speak to your/your child's doctor for medical advice.

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

0

Engagement

0

Contact Parenting Is a Lifestyle

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.