Paring Down: Realistic minimalism to live more intentionally

Paring Down: Realistic minimalism to live more intentionally

Hosted by Shannon Leyko · Cloud10

4.8from 522 ratings

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81Podcast AuthorityScore out of 100 · How it is scored
255
Episodes
215
Transcribed
522
Ratings
Daily
Cadence
2023
First episode
226K
YouTube views

About Paring Down: Realistic minimalism to live more intentionally

If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improvement. Listen to Paring Down if you've ever asked yourself... Where do I start decluttering my house? Where do I start decluttering when overwhelmed? How do I declutter if I have ADHD? What if I end up needing something I decluttered? How can I stop shopping my shopping addiction? How do I stop being stressed? How do I keep my house clean? How do I tidy my room? How do I get my husband or wife to declutter? How many toys should a child have? How can I save money? What is minimalism? How can I be a minimalist with kids? What should I declutter first? How can I be a conscious consumer? Find more of Shannon's work: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PARING DOWN RESOURCES⁠⁠⁠⁠⁠⁠ (free checklist, hacks, worksheet, & more!)

Publisher
Cloud10
Category
education · leisure
Language
en
Explicit
No
First episode
23 Oct 2023
Latest episode
10 Nov 2026

Latest episodes

215 of 255 episodes have a transcript.

  1. 10 Nov 2026TRANSCRIPT

    234: Is Minimalism an Unhealthy Need for Control?

  2. 5 Nov 2026TRANSCRIPT

    233: What to Do If You Don't Want Gifts This Christmas, Will I Write Fiction?, & Missing Friends

  3. 4 Nov 2026TRANSCRIPT

    232: How Academic Pressure Hurts Kids’ Mental Health (And What Parents Can Do) with Dr. Stuart Slavin

Inside a recent episode

234: Is Minimalism an Unhealthy Need for Control?

Published 10 Nov 2026 · Transcript excerpt

[…] This internal locus of control is huge because it is what encourages our responsibility and us taking initiative in our lives. If we think we have no control over what happens to us, we will spend our lives blaming the world for all the hard things that happen and not taking any steps to make our lives better. […]

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Who has been a guest on Paring Down: Realistic minimalism to live more intentionally

Names identified in recent episode analyses. Showing up to five guests.

  • Dr Stuart Slavin
  • Desirae Endres
  • Jim Oliver
  • Crystal Paine
  • Dr Lindsay Gibson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
226,408
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
384 ratings
Spotify
4.7 / 5
138 ratings

Podcast Authority Score: 81 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
89
Social presence
0
YouTube
86
Engagement
97

Contact Paring Down: Realistic minimalism to live more intentionally

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Paring Down: Realistic minimalism to live more intentionally

Who hosts Paring Down: Realistic minimalism to live more intentionally?

Shannon Leyko host the show. Published by Cloud10.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Paring Down: Realistic minimalism to live more intentionally take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

215 of 255 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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