Welcome to Part of the Solution, where conversations get real, raw, and transformative. Hosted by me, Natalie Damiano, this podcast dives into the heart of health, wellness, fitness, parenting, and personal growth—all wrapped in a blend of honesty and humor. So, if you’re ready for unfiltered conversations about how to laugh through life while leveling up, Part of the Solution is your new favorite place to be.
From Car Guy to 2.4 Million Followers with Garrett Reed
In this episode, I sit down with Garrett Reed, the man behind American Muscle HD, a platform he started over 11 years ago that has grown to over 2.4 million followers.
We talk about the early days of social media versus now, how much harder it is to grow today, and what building a brand from pure passion can actually create.
Garrett shares how his love for cars turned into a lifestyle that’s taken him around the world, created financial freedom, and opened doors a traditional 9 to 5 never could.
I met Garrett at a car event and instantly knew he was different. In a world full of money, ego, and flexing, he is grounded, genuine, and family. Truly one of the most heart-led humans I’ve met.
We also get into his obsession with sneakers, hosting events, interviewing people, and why conversation is his real superpower.
He’s not just an influencer. He’s a builder. And more importantly, he’s a really good guy.
31 Mar 2026
Personal Brand Clarity and Becoming Who You Really Are With Elena Lipson
Elena Lipson specializes in somatic, intuition-based, identity-driven messaging for midlife women in business. But honestly, she’s so much more than that.
With her long silver hair and grounded presence, Elena has a way of making you feel seen immediately. She specializes in somatic, intuition-based messaging for midlife women in business, helping them uncover the identity behind their brand.
In this episode we talk about heart-led entrepreneurship, building a business that actually reflects who you are, and how Elena’s work has taken her from coaching women privately to speaking on the Mel Robbins show.
Elena has a rare ability to see people clearly and reflect back qualities you didn’t even know you had.
If you’re feeling uncertain about your personal brand, what your offer is, or even how to describe what you do, this conversation will resonate.
24 Mar 2026
Brain Energetics, Amino Acids, Creatine and the Truth About Supplements ft. Joe Cerda and Ed Byrd
This episode is next level.I brought in Joe Cerda, owner of DBC here in Petaluma and one of the smartest trainers I know, and I mostly let him take the wheel.We go deep into amino acids, creatine, ATP, mitochondria, brain energetics, and the good, the bad, and the ugly of supplements on the market today.Ed has a fascinating lens on the brain and body. How compounds move through the bloodstream. What they actually produce. What fuels cognition. What fuels performance.He believes brain energetics are the foundation of true intuition.This conversation is science-heavy but wildly practical. If you care about mental clarity, performance, longevity, or understanding what you’re putting in your body, this one will expand you.Ed is brilliant. Joe is sharp. And I promise you’ll walk away knowing more than when you hit play.
Who has been a guest on Part Of The Solution
Names identified in recent episode analyses. Showing up to five guests.
Anette Oran
Heather Nelson
MEGAN
NICOLE
Izzy Padilla-Leah
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
11 ratings
Spotify
5.0 / 5
13 ratings
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