Path of Adjustments

About Path of Adjustments

Path of Adjustments is a podcast for leaders, professionals, and growth-minded individuals who are ready to stop repeating patterns and start operating with clarity, accountability, and intention. Hosted by Alyssa White, Leadership & Accountability Consultant, Speaker, and Founder of The Adjustment Method™, the podcast explores self-awareness, emotional intelligence, discipline, and leadership under pressure — through honest, grounded conversations. These episodes aren’t about hype, motivation, or surface-level growth. They’re about recognizing patterns, taking ownership, regulating emotions, and making the adjustments that actually change outcomes in life, leadership, and culture. If you know something needs to shift — how you lead, how you respond, or how you show up — this podcast is your space to realign and move forward with purpose.

Publisher

Alyssa White

Category

business · education

Language

en

Explicit

No

First episode

5 Jan 2025

Latest episode

9 Jun 2025

Latest episodes

20 episodes in the feed.

1. 

   9 Jun 2025

   Emotional Triggers: What Sets You Off & Why It Still Hurts

   This episode explores emotional triggers, examining their origins in unhealed wounds and childhood patterns, ultimately guiding listeners to respond thoughtfully rather than react impulsively.

2. 

   2 Jun 2025

   Healing Your Inner Child: How Childhood Patterns Still Show Up in Adulthood, and What It Really Takes to Reparent Yourself & Break the Cycle

   This episode explores how unhealed childhood experiences manifest in adult behaviors like people-pleasing and toxic relationship patterns, offering insights into reparenting and breaking negative cycles.

3. 

   26 May 2025

   Emotional Intelligence – Mastering Your Emotions Without Letting Them Run You

   This episode explores emotional intelligence, explaining how individuals can master their emotions and respond thoughtfully rather than reacting impulsively.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

0

YouTube

0

Engagement

51

Contact Path of Adjustments

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.