Path of Most Resistance

About Path of Most Resistance

This podcast will inspire you to BOSS UP to your own full potential ... Take responsibility in your health, fitness, and personal life. I will be sharing my personal journey of bossing up in different areas of life - sharing the good, bad, ugly , beautiful parts of REA LIFE SHIT. This podcast is raw, real & nothing but the truth. Expect to hear functional medicine doctors, health professionals, & other coaches for your (and my) education to learn more about hormonal health, gut health, fitness, internal personal development and so much much! Find your passion, follow your heart, experience things you never would have, do things that SCARE the hell out of you, and LIVE in your purpose!

Publisher

Emily Lewis

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

1 May 2023

Latest episode

1 Feb 2026

Latest episodes

45 episodes in the feed.

1. 

   1 Feb 2026

   PERIOD LOSS = bone loss, heart issues, why get your period back

   Send us a text Hailee, hypothalamic ammenorrhea coach, shares her personal story of losing her period & ovulation while also covering the importance of WHY you want to get your period back. Things are "fine" when you're missing your period or ovulation... until they aren't.

2. 

   19 Sept 2025

   Gut Health Horror Story - Congested Heart, Swollen Liver & Appendix

   Send us a text The horror story I didn't know I needed to take my own health seriously. The life I was living was on OVERDRIVE and made me sick, from stressing about every detail, living in the future, over exercising and under eating. How I got myself back to a homeostasis state and healthy lifestyle when the doctors and surgeons wrote me off.

3. 

   18 Aug 2025

   Post–Birth Control Nutrition & Supplement: 5 Foods Your Hormones Need

   Send us a text Post BC journies are not always easy! You need to fully support your body through nutrition, plenty of it, and supplements as needed! Let's create thriving hormones in a healthy body!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

18 ratings

Contact Path of Most Resistance

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.