Hello and welcome to the Path4Change Podcast, a series meant to challenge, inspire and support you on your journey of self-discovery. The Path4Change uses a systems-based approach to help you discover who you are and what you are capable of.
Each episode introduces new methods and strategies you can use from the fields of positive psychology, behavioral science and wellness. The primary focus is on developing daily practices that will transform the way you live.
Since change does not happen overnight, we recommend subscribing and listening to the podcast consistently to learn about what it takes to develop, reinforce, and solidify major changes in your life.
Who is this podcast for? It is for people who want to create their own future. It is for those who have a dream or desire to move forward but often get stuck in the process. Change can be challenging, but with the right support, tools effort and mindset, anything is possible. Dan’s 30 years of mental health and coaching experience can help you find you find your way using evidence-based approaches and practical tips.
Dan Kimball is a Licensed Professional Counselor, Postive Psychology Coach, tai chi instructor, and martial arts practitioner. He makes this podcast a fun and engaging way to “go to counseling” without ever having to make an appointment!
Terms of Use: The Path4Change Podcast is for anyone interested in making changes in their life. The podcast provides information only, not professional help, and cannot provide medical advice. If you or someone else needs help, please call 911. For support, you can also text “HOME” to the National Crisis Textline at 741-741 or use https://findahelpline.com
Read more at https://www.path4change.com/about/terms-of-use/
In this episode, we dive deeper into the journey of self-discovery by exploring how to uncover your heroic self and true calling. We discuss the importance of reflecting on your strengths and values to live more authentically and intentionally. You'll learn how to begin gathering tools, including finding your inner compass, which will guide you toward a life aligned with your purpose.
As part of your journey, we recommend watching the documentary Finding Joe, which explores Joseph Campbell’s Hero’s Journey and its relevance to personal growth. You can watch it here on YouTube (https://www.youtube.com/watch?v=s8nFACrLxr0).
Stay tuned for more in Episode 3, where we’ll guide you through the 4 stages of change, Awareness, Resilience, Inspiration and Action (ARIA).
4 Sept 2024
Wisdom & Transcendence with Nancy Kelly
In this episode , we sit down with the talented and spiritually connected artist, Nancy Kelly. Nancy shares her journey from practicing bodywork to becoming a full-time painter, blending her love of the natural world and metaphysical realms into her work. We explore her unique creative process, including her Spirit Portraits and Power Animals series, and discuss the powerful role art plays in healing, self-expression, and personal transformation. Tune in for an inspiring conversation about how she uses her signature strengths of curiosity, spirituality, humor, love of learning and appreciation of beauty & excellence in her works.
1 Jul 2024
Episode 1 - The Journey of Self Discovery
Episode 1: The Journey of Self Discovery
Welcome to the first episode of The Path4Change Podcast, hosted by Dan Kimball, a licensed professional counselor and positive psychology coach. This episode kicks off our adventure series within the Path4Change landscape, focusing on the Journey of Self-Discovery.
Episode Highlights:
Introduction to the Series: An overview of what to expect from the self-discovery series, designed to help you become your best self.
Key Concepts: Clarifying your strengths, values, and capabilities to create healthy self-confidence and courage.
Challenges and Commitments:
Embrace Risks: Understand that self-discovery involves taking risks and feeling uncomfortable.
Effort and Support: Success requires commitment, energy, time, resources, repetition, and reflection.
Sequential Learning: Subscribe and listen to each episode in order to effectively progress through the stages of change.
Benefits of the Journey:
Personal Growth: Simplify life, reduce stress, strengthen relationships, build a satisfying career, and increase happiness and fulfillment.
Authentic Living: Develop, reinforce, and solidify major changes in your life.
Join us on this transformative journey of self-discovery and start uncovering your hidden strengths and abilities. Let's embark on this path together and create a more fulfilling life.
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