Leaders in spirituality, creativity, and productivity share how social media and technology intersects with their work, how they guard themselves from the dark side of technology, and which spiritual practices bring healing and restoration into their lives. Ed Cyzewski, author of Reconnect: Spiritual Restoration from Digital Distraction and Flee, Be Silent, Pray, conducts each interview and shares how his research and writing intersects with mental and spiritual well-being.
My hope is for better conversations that can help bridge our divides that are fueled in part by some mix of bad information and limited exposure to the stories of individuals. My hope is that there can be some sort of recognition of wrong that leads to healing and reconciliation.
I want to consider what divides us and what unites us because, even if these are hard conversations, things won’t get better unless we have them.
I hate conflict, but sometimes it’s the only way forward in order to untangle the sources of our pain and division.
25 May 2021
Strategies for Overwhelmed People
Do you know what it feels like to be overwhelmed? I sure do! If you don't feel overwhelmed because of this pandemic right now, you'll probably never feel overwhelmed. In this episode I wrap up my series on simplicity for the month of May with a few of the strategies that have helped me simplify overwhelming situations and to plan some experiments to help alleviate the feeling of "overwhelm."
4 May 2021
Thoughts on How to Simplify Your Spirituality
We don't need to make drastic changes to our lives in order to make more space for spiritual practices or an awareness of God. By considering how to integrate prayer into what we're already doing and making small spots in our day for prayer words or silence, we can see long-lasting spiritual benefits, that are more likely to take root and grow, without having to make a giant overhaul of our daily lives.
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